High Protein Waffles

Name: High Protein Waffles
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 5 porsi
Cuisine: Indonesian
Ingredients: 2/3 cup 4% milk fat small curd cottage cheese; 2 large eggs (separated); 1 teaspoon vanilla extract; 1 tablespoon sugar ((optional)); 6 tablespoons water; 1 cup oat flour (*or grind old-fashioned rolled oats in blender); 1/2 teaspoon baking powder; 1/4 teaspoon kosher salt

These high protein waffles are made with cottage cheese, oat flour and eggs. So good you'll never make them any other way!

⏱ 15 menit 🔨 Persiapan 10mnt 🔥 Masak 5mnt 📊 Mudah 🍽 5 porsi 👁 35

Bahan-bahan

5 porsi

2/3 cup 4% milk fat small curd cottage cheese
2 large eggs (separated)
1 teaspoon vanilla extract
1 tablespoon sugar ((optional))
6 tablespoons water
1 cup oat flour (*or grind old-fashioned rolled oats in blender)
1/2 teaspoon baking powder
1/4 teaspoon kosher salt

Langkah-langkah

Heat a waffle iron on its medium setting.
Place cottage cheese, egg yolks, vanilla, and sugar, if using, in the blender. Add 6 tablespoons water, oat flour, baking powder and salt and blend until mixture is smooth batter. Transfer to a medium bowl using a spatula to get all the batter out.
Beat the egg white to soft peaks then fold into the batter.
Spray pre-heated waffle iron with oil spray. Pour batter into iron (about 1/4 cup) and cook until golden brown and steam is no longer being released.

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Nutrisi per porsi

121kcal

💰 Estimasi Harga

Total Bahan
Rp 200

Per Porsi
Rp 40/porsi

🏠 Lebih Hemat
~Rp 400 dari beli jadi!

📋 Rincian Harga Bahan (13% bahan terdeteksi)

Bahan	Jumlah	Subtotal
4% milk fat small curd cottage cheese	0.6666666666666666 cup	-
eggs	2 large	-
vanilla extract	1 teaspoon	-
sugar	1 tablespoon	-
water	6 tablespoons	-
oat flour	1 cup	-
baking powder	0.5 teaspoon	Rp 200
kosher salt	0.25 teaspoon	-