Hummus and Veggies Breakfast Bowl

Langkah-langkah

1. Heat oil in a large saute pan over medium-high heat.  Add asparagus and saute for 4-5 minutes, stirring occasionally, until tender.  Remove from heat and set side.
2. Meanwhile, in a large mixing bowl, combine the kale and lemony dressing.  Then use your fingers to massage the dressing into the kale for 2-3 minutes, or until the leaves are dark and softened.  Add the Brussels sprouts, quinoa, and cooked asparagus, and toss until combined.
3. To assemble the bowls, smear a spoonful of hummus along the side of each bowl.  Then portion the kale salad evenly between the four bowls, top with avocado, egg, and your desired garnishes.  Serve immediately.
4. Whisk all ingredients together in a small mixing bowl until combined.