Low Fat Sloppy Joes

Name: Low Fat Sloppy Joes
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 6 porsi
Cuisine: Indonesian
Ingredients: 1 teaspoon extra virgin olive oil; 2 cups finely chopped mushrooms; 1 cup finely chopped sweet onion; ½ cup finely chopped green bell pepper; ¼ cup finely chopped celery; ¼ cup finely chopped carrot; 2 medium garlic cloves, (minced); 6 ounces lean ground turkey; 6 ounces lean ground beef; ¼ cup ketchup; 1 tablespoon red wine vinegar; 1 tablespoon Worcestershire sauce; 1 teaspoon dried oregano; ¼ teaspoon salt; ¼ teaspoon freshly ground black pepper; One 8-ounce can tomato sauce; Six 1½-ounce whole wheat hamburger buns, (toasted)

Veggies are tucked in these sloppy joes, but your kids will never know!

⏱ 45 menit 🔨 Persiapan 20mnt 🔥 Masak 25mnt 📊 Sedang 🍽 6 porsi 👁 50

Langkah-langkah

Heat the oil in a large skillet over medium-high heat.
Add the mushrooms, onion, bell pepper, celery, carrot, garlic, ground turkey and ground beef; sauté 5 minutes or until the meat is browned, stirring to crumble. Spoon out any accumulated fat, and discard.
Stir in the ketchup and remaining ingredients (except buns); bring to a boil. Cover, reduce heat, and simmer for 20 minutes, stirring occasionally.
Serve on toasted hamburger buns.

Nutrisi per porsi

242kcal

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Beri Rating

★★★★★

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