Persiapan Makanan Mangkuk Buncis, Ubi Jalar, dan Kembang Kol Maroko
Simple, easy and delicious. Perfect for preparing ahead and lunches or dinners throughout the week.

Bahan-bahan
6 porsi
Langkah-langkah
- 1. Preheat oven to 425 degrees F.2. On a large rimmed baking sheet, combine the sweet potatoes, cauliflower, 2 tablespoons olive oil, and a pinch each of salt and pepper. Toss well to evenly coat. Transfer to the oven and roast for 20 minutes.3. Meanwhile, combine 1 tablespoon olive oil, the chickpeas, garlic, ginger, smoked paprika, cumin, chipotle chili powder, and a pinch each of salt and pepper. Toss well to evenly coat. Remove the sweet potatoes from the oven and spoon the chickpeas around the veggies. Transfer to the oven and roast for 10-15 minutes or until the chickpeas are crisped.4. In a medium bowl, massage the kale with the remaining 1 tablespoon olive oil, lemon juice, and a pinch of salt. 5. To assemble, divide the couscous among bowls. Top with the roasted veggies and chickpeas. Add the kale, carrots, and orange. Sprinkle with pomegranates and pistachios. Keep in the fridge. Add the avocado before serving and drizzle with lemon juice.
Nutrisi per porsi
674kcal
💰 Estimasi Harga
Total Bahan
Rp 57.400
Rp 57.400
Per Porsi
Rp 9.567/porsi
Rp 9.567/porsi
🏠 Lebih Hemat
~Rp 114.800 dari beli jadi!
~Rp 114.800 dari beli jadi!
📋 Rincian Harga Bahan (27% bahan terdeteksi)
| Bahan | Jumlah | Subtotal |
|---|---|---|
| sweet potatoes | 2 | - |
| cauliflower | 1 head | - |
| extra virgin olive oil | 4 tablespoons | - |
| kosher salt and pepper | - | - |
| cans chickpeas | 2 ounce | - |
| garlic | 2 cloves | - |
| inch fresh ginger | 1 | - |
| smoked paprika | 2 teaspoons | Rp 8.000 |
| cumin | 2 teaspoons | Rp 14.000 |
| chipotle chili powder | 1 teaspoon | Rp 400 |
| zest and juice from 1 lemon | 1 l | Rp 35.000 |
| bunch kale | 1 small | - |
| cooked couscous or quinoa | 2 cups | - |
| shredded carrots | - | - |
| avocado | 1 | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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