Overnight Refrigerator Oatmeal
This is an amazingly delicious, healthy and filling breakfast!

Bahan-bahan
4 porsi
Langkah-langkah
- In a large bowl, combine oats, chia seeds, yogurt and milk
- Layer fruit & yogurt mixture in containers
- Seal and refrigerate overnight
Nutrisi per porsi
Protein9g
Karbo43g
Lemak6g
263kcal
9gProtein
43gKarbo
6gLemak
💰 Estimasi Harga
Total Bahan
Rp 17.775
Rp 17.775
Per Porsi
Rp 4.444/porsi
Rp 4.444/porsi
🏠 Lebih Hemat
~Rp 35.550 dari beli jadi!
~Rp 35.550 dari beli jadi!
📋 Rincian Harga Bahan (20% bahan terdeteksi)
| Bahan | Jumlah | Subtotal |
|---|---|---|
| oats | 1.25 cup | - |
| milk | 1.333 cups | - |
| plain yogurt | 1 cup | Rp 17.775 |
| chia seeds | 2 tablespoons | - |
| -3 cups fruit | 2 | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Asisten Resep
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