Quinoa Chickpea and Avocado Salad

Name: Quinoa Chickpea and Avocado Salad
Prep time: 10 min
Total time: 10 min
Yield: 4 porsi
Cuisine: Indonesian
Ingredients: 1 cup quartered grape tomatoes; 15 oz can garbanzo beans (rinsed and drained); 1 cup cooked quinoa; 2 tbsp red onion (minced); 2 tbsp cilantro (minced); 1 1/2 limes (juice of); kosher salt and fresh pepper (to taste); 1 cup diced cucumber; 4 oz diced avocado (1 medium hass)

Quinoa chickpea and avocado salad with cucumbers, tomatoes, red onion, lime juice and cilantro – a flavorful vegetarian salad loaded with protein, fiber and healthy fats.

⏱ 10 menit 🔨 Persiapan 10mnt 📊 Mudah 🍽 4 porsi 👁 44

Bahan-bahan

4 porsi

1 cup quartered grape tomatoes
15 oz can garbanzo beans (rinsed and drained)
1 cup cooked quinoa
2 tbsp red onion (minced)
2 tbsp cilantro (minced)
1 1/2 limes (juice of)
kosher salt and fresh pepper (to taste)
1 cup diced cucumber
4 oz diced avocado (1 medium hass)

Langkah-langkah

Combine all the ingredients except for avocado and cucumber, season with salt and pepper to taste.
Keep refrigerated until ready to serve.
Just before serving, add cucumber and avocado.

Nutrisi per porsi

248kcal

💰 Estimasi Harga

Total Bahan
Rp 20.844

Per Porsi
Rp 5.211/porsi

🏠 Lebih Hemat
~Rp 41.688 dari beli jadi!

📋 Rincian Harga Bahan (22% bahan terdeteksi)

Bahan	Jumlah	Subtotal
quartered grape tomatoes	1 cup	Rp 2.844
can garbanzo beans	15 oz	Rp 18.000
cooked quinoa	1 cup	-
red onion	2 tbsp	-
cilantro	2 tbsp	-
limes	0.5	-
kosher salt and fresh pepper	-	-
diced cucumber	1 cup	-
diced avocado	4 oz	-