Quinoa Salad
Quinoa salad is fresh and flavorful, with chickpeas, feta and red peppers in a zippy lemon dressing. Perfect for potlucks and meal prep!

Bahan-bahan
6 porsi
Langkah-langkah
- Rinse and drain the quinoa well (this removes the sometimes bitter taste). Place in a medium saucepan with the water and 1 teaspoon salt. Bring to a boil, then reduce the heat and simmer gently uncovered, adjusting the heat as needed to maintain a gentle simmer, until the quinoa has absorbed most of the water, is tender (but not mushy), and you see the little spiral poking out of each grain, about 15 minutes. Cover, remove from the heat, and let sit 5 minutes. Uncover, fluff with a fork, then transfer to a large mixing bowl and let cool.
- In a small bowl or liquid measuring cup with a spout, stir together the oil, lemon juice, smoked paprika, and remaining 1/2 teaspoon salt. Spoon about two-thirds over the quinoa while the quinoa is still a little warm. Stir to combine.
- Add the arugula, chickpeas, bell pepper, and three-fourths each of the almonds and goat cheese. Taste and stir in a few more spoonfuls of dressing as desired.
- Sprinkle the remaining goat cheese over the top. If time allows, let sit 10 minutes for the flavors to absorb, or refrigerate for 4 hours. Serve chilled or at room temperature.
Nutrisi per porsi
Protein12g
Karbo23g
Lemak22g
326kcal
12gProtein
23gKarbo
22gLemak
💰 Estimasi Harga
Total Bahan
Rp 5.192
Rp 5.192
Per Porsi
Rp 865/porsi
Rp 865/porsi
🏠 Lebih Hemat
~Rp 10.384 dari beli jadi!
~Rp 10.384 dari beli jadi!
📋 Rincian Harga Bahan (25% bahan terdeteksi)
| Bahan | Jumlah | Subtotal |
|---|---|---|
| uncooked quinoa | 1 cup | - |
| water | 2 cups | - |
| kosher salt | 0.5 teaspoons | - |
| extra-virgin olive oil | 3 tablespoons | - |
| freshly squeezed lemon juice | 0.25 cup | - |
| smoked paprika | 1 teaspoon | Rp 200 |
| tightly packed baby arugula | 1 cup | Rp 3.792 |
| loosely packed chopped fresh parsley | 0.25 cup | - |
| can reduced sodium chickpeas | 1 | Rp 1.200 |
| -ounce jar roasted red peppers | 1 | - |
| slivered sliced | 0.75 cup | - |
| crumbled goat cheese or feta | 0.75 cups | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Asisten Resep
Tanyakan apa saja tentang resep ini






Komentar
Memuat komentar...