Skinny Alfredo Sauce
This Skinny Chicken Fettuccine Alfredo recipe has fewer calories than the classic dish but isn't short on flavor. It cuts the calories by about 65% yet gets rave reviews every time!

Bahan-bahan
6 porsi
Langkah-langkah
- Whisk flour into cold milk until dissolved, set aside.
- Heat olive oil in a medium saucepan over medium heat. Add garlic and cook until fragrant, about 1 minute.
- Add the milk/flour to the saucepan and cook while whisking constantly until thickened and bubbly, about 5 minutes.
- Once thickened turn the heat to low and stir in cream cheese, salt, & nutmeg whisking until the cream cheese is melted.
- Remove from the heat and stir in parmesan cheese. Taste the sauce and season with salt and pepper.
- Meanwhile, cook pasta according to the package direction, reserving ½ cup of pasta water.
- Toss pasta and warmed chicken with the sauce, adding pasta water a spoonful at a time if needed. Garnish with parsley and additional cheese if desired.
Nutrisi per porsi
Protein13g
Karbo44g
Lemak8g
302kcal
13gProtein
44gKarbo
8gLemak
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