Slow Cooker Beef and Broccoli
An easy slow cooker beef and broccoli recipe that's the healthy version of your favorite takeout served with rice. Hands-free and fast prep!
Bahan-bahan
4 porsi
Langkah-langkah
- Coat a 4-quart or larger slow cooker with nonstick spray. Place the beef in the bottom.
- In a small bowl, stir together the beef broth, soy sauce, oyster sauce, honey, rice vinegar, chili-garlic paste, and garlic.
- Pour over the beef, then stir to combine. Cover and cook on LOW for 1 1/2 hours.
- In a small bowl, whisk together 1/4 cup of water and cornstarch. Stir into the slow cooker with the beef and sauce, then place the broccoli on top.
- Cover, turn the heat to HIGH, and cook another 30 minutes until the broccoli is tender. Serve warm over rice, sprinkled with green onions and sesame seeds as desired.
Nutrisi per porsi
405kcal
💰 Estimasi Harga
Total Bahan
Rp 28.000
Rp 28.000
Per Porsi
Rp 7.000/porsi
Rp 7.000/porsi
🏠 Lebih Hemat
~Rp 56.000 dari beli jadi!
~Rp 56.000 dari beli jadi!
📋 Rincian Harga Bahan (8% bahan terdeteksi)
| Bahan | Jumlah | Subtotal |
|---|---|---|
| flank steak | 0.5 pounds | - |
| low-sodium beef broth | 1 cup | - |
| low-sodium soy sauce | 0.25 cup | - |
| oyster sauce | 0.25 cup | - |
| honey | 1 tablespoon | - |
| rice vinegar | 1 tablespoon | - |
| chili-garlic paste | 2 teaspoons | Rp 28.000 |
| minced garlic | 2 teaspoons | - |
| cornstarch | 2 tablespoons | - |
| broccoli florets | 5 cups | - |
| Prepared brown rice | - | - |
| Chopped green onions | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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