Sup Lentil Merah Berasap dengan Bayam

This Smoky Lentil Soup is ultra creamy and totally vegan! Packed to the brim with veggies, red lentils, coconut milk, and lots of spices, it's a total win for the coziest months of the year!

⏱ 35 menit 🔨 Persiapan 10mnt 🔥 Masak 25mnt 📊 Sedang 🍽 6 porsi 👁 41
Sup Lentil Merah Berasap dengan Bayam

Bahan-bahan

6 porsi

Langkah-langkah

  1. Heat the olive oil in a large soup pot over medium heat. Add the onion, carrot, and celery; sauté until softened, about 5-10 minutes.
  2. Add the garlic, spices, and lentils. Stir to combine and let it stay on the heat for just a minute to get the garlic smelling really good.
  3. Add the broth. Bring to a simmer; place lid partially on the pot and simmer for 10 minutes, stirring once or twice during cooking time.
  4. Add coconut milk, spinach, salt, lemon juice, and season to taste. (I like a little drizzle of honey, and a couple shakes of garlic powder, onion powder, and cranks of freshly ground black pepper.)
  5. Serve with socca or some other flatbread for dipping and dunking. Wholesome, colorful, and SO yummy!
Sayur & Sup lentil soupvegan soupred lentil soupsoupamerican

Nutrisi per porsi

343kcal

💰 Estimasi Harga

Total Bahan
Rp 8.375
Per Porsi
Rp 1.396/porsi
🏠 Lebih Hemat
~Rp 16.750 dari beli jadi!
📋 Rincian Harga Bahan (21% bahan terdeteksi)
BahanJumlahSubtotal
olive oil 2 tablespoons -
half of an onion - -
carrots 2 -
celery 2 stalks -
garlic 3 cloves -
smoked paprika 2 tablespoons Rp 8.000
cumin 0.5 teaspoon Rp 175
turmeric 0.5 teaspoon -
red lentils 0.5 cups -
vegetable broth 5 cups -
one 14-ounce can full-fat coconut milk - -
-2 cups of fresh spinach 1 -
kosher salt 2 teaspoons -
juice of one lemon - -
garlic powder 0.25 teaspoon Rp 100
onion powder 0.25 teaspoon Rp 100
black pepper 0.25 teaspoon -
honey to taste 2 teaspoons -
of flatbread 6 pieces -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Asisten Resep

Tanyakan apa saja tentang resep ini

Halo! Saya bisa menjawab pertanyaan tentang resep ini. Tanya apa saja!

Beri Rating

Komentar

Memuat komentar...

Resep Terkait

Orang Juga Mencari

Bahan Serupa

🍳

Sup Lentil Merah Berasap dengan Bayam

Bahan-bahan:
  • 2 tablespoons olive oil
  • half of an onion, minced
  • 2 carrots, peeled and minced
  • 2 stalks celery, minced
  • 3 cloves garlic, minced
  • 2 tablespoons smoked paprika
  • 1/2 teaspoon cumin
  • 1/2 teaspoon turmeric
  • 1 1/2 cups red lentils, rinsed
  • 5 cups vegetable broth
  • one 14-ounce can full-fat coconut milk
  • 1 -2 cups of fresh spinach, chopped
  • 2 teaspoons kosher salt (more or less to taste)
  • juice of one lemon
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon black pepper
  • 2 teaspoons honey to taste (optional)
  • 6 pieces of flatbread, naan, or crispy socca for dipping

🤖 Asisten Resep

Ada yang bisa saya bantu tentang resep ini?