Gaya Yakisoba Labu Spaghetti
This spaghetti squash yakisoba style recipe is so delicious, you won't miss the noodles at all! This is a healthy and yummy alternative to using carbs as the main vehicle for texture and flavor.

Bahan-bahan
2 porsi
Langkah-langkah
- Slice the spaghetti squash in half, lengthwise. Scoop out the seed with a spoon and discard.
- Place spaghetti squash on a microwave safe plate or other microwave safe container. Place the cut side down (skin facing up). Microwave on high for 10 minutes.
- Take the spaghetti squash out of the microwave and shred with a fork. If the squash is still hard, microwave for another 2-3 minutes, or until tender.
- Use a fork and scrape the flesh into strings.
- In a large pan over high heat, add vegetable oil and onions. Cook for 3 minutes or until onions are soft. Add coleslaw mix and red chile and cook for 2 minutes.
- Add shiitake mushrooms and cook for another 2 minutes.
- Add spaghetti squash, scallions and sauce, and mix well until the sauce has evenly coated all the vegetables. Cook for 2 minutes and turn the heat off.
- Transfer to a bowl, top with sesame seeds and serve.
Nutrisi per porsi
Protein4.1g
Karbo24.4g
Lemak5.9g
154kcal
4.1gProtein
24.4gKarbo
5.9gLemak
💰 Estimasi Harga
Total Bahan
Rp 11.495
Rp 11.495
Per Porsi
Rp 5.748/porsi
Rp 5.748/porsi
🏠 Lebih Hemat
~Rp 22.990 dari beli jadi!
~Rp 22.990 dari beli jadi!
📋 Rincian Harga Bahan (17% bahan terdeteksi)
| Bahan | Jumlah | Subtotal |
|---|---|---|
| spaghetti squash | 0.5 pound | - |
| small onion | 1 | - |
| shiitake mushrooms | 10 | - |
| stalks scallions | 2 | - |
| coleslaw mix of carrots and cabbage | 1 cup | Rp 8.295 |
| vegetable oil or other neutral oil | 1 tablespoon | - |
| dried red chile | 1 teaspoon | - |
| sesame seeds | 1 tablespoon | - |
| soy sauce | 2 tablespoons | - |
| dark soy sauce or regular soy sauce | 2 tablespoons | Rp 3.200 |
| granulated sugar | 0.5 tablespoon | - |
| salt and white pepper to taste | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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