<span class="fn">Mangkuk Labu Pedas-Manis

This spicy sweet quinoa squash bowl is a delicious vegetarian entree that includes fresh spinach, hummus, butternut squash, pecans, and quinoa.

⏱ 50 menit 🔨 Persiapan 10mnt 🔥 Masak 40mnt 📊 Sedang 🍽 4 porsi 👁 36
<span class="fn">Mangkuk Labu Pedas-Manis

Bahan-bahan

4 porsi

Langkah-langkah

  1. Cook quinoa according to directions, using vegetable stock for half of the water (optional) and adding 2 teaspoons curry and brown sugar to the pot before cooking.
  2. Coat squash with olive oil, white sugar, cinnamon, 1 teaspoon curry, and salt to taste. Roast in a 400 degree oven or in skillet until golden brown and fork-tender.
  3. Add squash, cilantro and spinach to the cooked quinoa and toss gently to combine. Top each bowl with pecans and white bean hummus.

Nutrisi per porsi

278kcal

💰 Estimasi Harga

Total Bahan
Rp 1.200
Per Porsi
Rp 300/porsi
🏠 Lebih Hemat
~Rp 2.400 dari beli jadi!
📋 Rincian Harga Bahan (9% bahan terdeteksi)
BahanJumlahSubtotal
quinoa 1 cup -
curry powder 1 tablespoon Rp 1.200
packed brown sugar 0.5 tablespoon -
cayenne pepper 0.25 teaspoon -
peeled 2 cups -
olive oil 2 teaspoons -
white sugar 1 teaspoon -
cinnamon 0.25 teaspoon -
fresh cilantro 1 bunch -
fresh spinach 1 cup -
toasted pecan pieces 0.25 cup -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

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Bahan Serupa

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<span class="fn">Mangkuk Labu Pedas-Manis

Bahan-bahan:
  • 1 cup quinoa (+ vegetable stock, optional)
  • 1 tablespoon curry powder
  • 1/2 tablespoon packed brown sugar
  • 1/4 teaspoon cayenne pepper (for mild spice)
  • 2 cups peeled, cubed butternut squash
  • 2 teaspoons olive oil
  • 1 teaspoon white sugar
  • 1/4 teaspoon cinnamon
  • 1 bunch fresh cilantro
  • 1 cup fresh spinach
  • 1/4 cup toasted pecan pieces

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