Spicy Asian Zucchini
Recipe video above. Here's a great new quick and easy way to use zucchinis! Meaty zucchini halves stove seared then doused in a mild spicy Asian chilli garlic sauce.The stove works so well here - great colour, and cooks them through just enough so they're tender-crisp rather than watery-mush

Bahan-bahan
5 porsi
Langkah-langkah
- Toss the zucchini in oil then sprinkle with salt and toss to (roughly) coat all over.
- Cook - Heat a large non-stick pan over medium-high heat. Place half the zucchini cut side down and cook for 3 to 4 minutes until the surface is golden. Turn and cook the skin side for 3 minutes. Pile onto a serving plate and repeat with remaining zucchini.
- Sauce - cool the pan slightly then return to medium heat. Heat the oil then sauté the garlic until light golden. Add remaining Sauce ingredients, simmer for 30 seconds until syrupy.
- Serve - Pour over zucchini, pile on Crispy Asian Shallots and green onion. Eat!
Nutrisi per porsi
Protein3g
Karbo12g
Lemak10g
143kcal
3gProtein
12gKarbo
10gLemak
💰 Estimasi Harga
Total Bahan
Rp 405
Rp 405
Per Porsi
Rp 81/porsi
Rp 81/porsi
🏠 Lebih Hemat
~Rp 810 dari beli jadi!
~Rp 810 dari beli jadi!
📋 Rincian Harga Bahan (9% bahan terdeteksi)
| Bahan | Jumlah | Subtotal |
|---|---|---|
| zucchini | 5 | - |
| canola oil | 1 tbsp | - |
| cooking/kosher salt | 0.75 tsp | - |
| crispy fried shallots | 0.25 cup | - |
| reen onion stem | 1 g | - |
| canola oil | 1 tbsp | - |
| arlic cloves | 3 g | - |
| sambal oelak | 1 tbsp | Rp 405 |
| sesame oil | 1 tbsp | - |
| soy sauce | 1 tbsp | - |
| mirin | 2 tbsp | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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