Spicy Pork Brussels Bowls
Spicy Pork Brussels Bowls are a delicious low-carb meal, made with shredded Brussels sprouts as the base, smoky ground pork, and an egg on top!

Bahan-bahan
4 porsi
Langkah-langkah
- Heat a large cast iron or heavy nonstick skillet over medium heat, spray with oil and cook the meat, breaking it up in small pieces.
- Combine spices in a small bowl.
- Add garlic, season with spices and vinegar and cook until browned and no longer pink in the middle, 8 to 10 minutes.
- Set aside on a plate.
- Add the brussels and onions to the skillet and cook over high heat, stirring occasionally until the brussels start to brown and are tender crisp, 6 to 7 minutes.
- Return the pork to the skillet and mix everything together 1 to 2 minutes.
- Heat a nonstick skillet and spray with oil, when hot cook the eggs, covered until the whites are just set and the yolks are still runny, 2 to 3 minutes.
Nutrisi per porsi
280kcal
💰 Estimasi Harga
Total Bahan
Rp 16.288
Rp 16.288
Per Porsi
Rp 4.072/porsi
Rp 4.072/porsi
🏠 Lebih Hemat
~Rp 32.576 dari beli jadi!
~Rp 32.576 dari beli jadi!
📋 Rincian Harga Bahan (21% bahan terdeteksi)
| Bahan | Jumlah | Subtotal |
|---|---|---|
| olive oil spray | - | - |
| 90% lean ground pork | 1 pound | - |
| red wine vinegar | 2 tablespoons | - |
| garlic | 3 cloves | - |
| smoky paprika | 1 teaspoon | Rp 200 |
| ancho chili powder | 2 teaspoons | Rp 16.000 |
| kosher salt | 1 teaspoon | - |
| cayenne pepper | 0.25 teaspoon | - |
| freshly ground black pepper | 0.25 teaspoon | - |
| dried oregano | 0.25 teaspoon | - |
| ground cumin | 0.25 teaspoon | Rp 88 |
| shredded brussels sprouts | 6 cups | - |
| chopped onion | 0.25 cup | - |
| eggs | 4 large | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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