Salad Kembang Kol Detoks Musim Semi

An herby, fresh vegan power salad featuring cauliflower, apples, shallots, roasted spiced chickpeas, and a quick grainy mustard dressing.

⏱ 40 menit 🔨 Persiapan 20mnt 🔥 Masak 20mnt 📊 Sedang 🍽 4 porsi 👁 46
Salad Kembang Kol Detoks Musim Semi

Bahan-bahan

4 porsi

Langkah-langkah

  1. Preheat oven to 400 degrees. Place chickpeas on a baking sheet lined with parchment. Drizzle with olive oil and sprinkle with chili powder, salt, and pepper to taste. Roast for 20-30 minutes until crispy and browned.
  2. Working in batches, run the cauliflower florets through a food processor until you get “rice” – it should take about 20-30 pulses.
  3. Shake up all the ingredients in a jar, or whisk together. Taste and adjust.
  4. Toss everything together. That’s it!

Nutrisi per porsi

484kcal

💰 Estimasi Harga

Total Bahan
Rp 1.200
Per Porsi
Rp 300/porsi
🏠 Lebih Hemat
~Rp 2.400 dari beli jadi!
📋 Rincian Harga Bahan (8% bahan terdeteksi)
BahanJumlahSubtotal
-ounce can chickpeas 1 Rp 1.200
chili powder - -
cauliflower 1 head -
apple 1 -
shallot 1 -
a handful of parsley and mint - -
firm avocados 2 -
grainy mustard 2 tablespoons -
honey 2 tablespoons -
olive oil 0.25 cup -
water 0.25 cup -
juice and zest of one lime - -
salt and pepper - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

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Bahan Serupa

🍳

Salad Kembang Kol Detoks Musim Semi

Bahan-bahan:
  • 1 14 -ounce can chickpeas, drained and rinsed
  • chili powder, salt, and pepper
  • 1 head cauliflower, cut into florets
  • 1 apple, sliced thin
  • 1 shallot, sliced thin
  • a handful of parsley and mint, chopped
  • 2 firm avocados, cut into chunks
  • 2 tablespoons grainy mustard
  • 2 tablespoons honey
  • 1/4 cup olive oil
  • 1/4 cup water
  • juice and zest of one lime
  • salt and pepper, to taste

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