Veggie Egg Muffins

Name: Veggie Egg Muffins
Prep time: 10 min
Cook time: 22 min
Total time: 32 min
Yield: 12 porsi
Cuisine: Indonesian
Ingredients: 3 cups mixed vegetables (broccoli, mushrooms, peppers, spinach etc); 1 teaspoon olive oil; 12 large eggs; ¼ cup milk; ½ teaspoon salt (or to taste); ½ teaspoon black pepper (or to taste); ½ teaspoon dry mustard powder; 2 g reen onions (thinly sliced, or 3 tablespoons minced onion); 1 cup shredded cheddar cheese; ¼ cup shredded Parmesan cheese

Veggie Egg Muffins are a simple mixture of eggs and fresh veggies which are baked to perfection in a muffin tin to create easy and portable breakfast muffins!

⏱ 32 menit 🔨 Persiapan 10mnt 🔥 Masak 22mnt 📊 Sedang 🍽 12 porsi ⭐ 5.0 (71) 👁 33

Langkah-langkah

Preheat oven to 350°F.
Chop vegetables and cook in 1 teaspoon of oil until tender crisp or excess liquid is removed. Cool.
Spray a muffin tin very well with cooking spray.
Divide the vegetables, onion, and cheeses over 12 wells.
In a large bowl combine eggs, milk, and seasonings. Mix well.
Pour eggs evenly over each well. Bake 22-25 minutes or until set.
Remove from cups and serve warm or let cool completely and refrigerate/freeze.

Kue & Roti top ratedegg muffinsamerican

Nutrisi per porsi

Protein10g

Karbo7g

Lemak8g

144kcal

10gProtein

7gKarbo

8gLemak

💰 Estimasi Harga

Total Bahan
Rp 42.024

Per Porsi
Rp 3.502/porsi

🏠 Lebih Hemat
~Rp 84.048 dari beli jadi!

📋 Rincian Harga Bahan (20% bahan terdeteksi)

Bahan	Jumlah	Subtotal
mixed vegetables	3 cups	-
olive oil	1 teaspoon	-
large eggs	12	-
milk	0.25 cup	-
salt	0.5 teaspoon	-
black pepper	0.5 teaspoon	-
dry mustard powder	0.5 teaspoon	Rp 200
reen onions	2 g	-
shredded cheddar cheese	1 cup	Rp 41.824
shredded Parmesan cheese	0.25 cup	-