Wajan Ayam dan Sayuran Kebun 30 Menit

Use up all those garden veggies in this delicious chicken and garden vegetable skillet. Your family will love this healthy 30-minute skillet dinner full of seasoned chicken, sauteed vegetables, and a cheesy breadcrumb topping.

⏱ 30 menit 🔨 Persiapan 10mnt 🔥 Masak 20mnt 📊 Sedang 🍽 6 porsi 👁 48
Wajan Ayam dan Sayuran Kebun 30 Menit

Bahan-bahan

6 porsi

Langkah-langkah

  1. Preheat the oven to 350 degrees Fahrenheit.
  2. Add the cut 1 pound boneless skinless chicken breasts, to a large bowl. Season with 1 tablespoon Italian seasoning, 1 teaspoon garlic powder, 1/2 teaspoon paprika, 1 teaspoon Kosher salt, and 1/4 teaspoon black pepper, then toss to coat the chicken.
  3. Heat a large oven-safe skillet with 1 tablespoon olive oil over medium-high heat. Add the chicken and cook for 5-7 minutes or until no longer pink. Set the chicken aside.
  4. Returning to the same skillet, add 1 small zucchini,, 1 small yellow squash, 1/4 cup red onion, and 1/2 cup cherry tomatoes. Cook for 5-7 minutes or until the vegetables start to soften.
  5. Add the cooked chicken back to the skillet and stir to combine the vegetables and chicken.
  6. Add 1/4 cup Panko breadcrumbs, 1/4 cup parmesan cheese, and 1 tablespoon olive oil to a bowl.
  7. Stir to combine then sprinkle evenly over the chicken and vegetables.
  8. Place the oven-safe skillet in the oven for 5 minutes to crisp up the topping and melt the cheese.
  9. Remove the skillet from the oven, season with additional salt and pepper if needed, and enjoy!
Sayur & SupAyam & Unggas 30-minute chicken and garden vegetable skillet

Nutrisi per porsi

174kcal

💰 Estimasi Harga

Total Bahan
Rp 1.922
Per Porsi
Rp 320/porsi
🏠 Lebih Hemat
~Rp 3.844 dari beli jadi!
📋 Rincian Harga Bahan (21% bahan terdeteksi)
BahanJumlahSubtotal
boneless skinless chicken breasts 1 pound -
olive oil 1 tablespoon -
Italian seasoning 1 tablespoon -
garlic powder 1 teaspoon Rp 400
paprika 0.5 teaspoon Rp 100
Kosher salt 1 teaspoon -
black pepper 0.25 teaspoon -
zucchini 1 small -
yellow squash 1 small -
red onion 0.25 cup -
cherry tomatoes 0.5 cup Rp 1.422
Panko breadcrumbs 0.25 cup -
parmesan cheese 0.25 cup -
olive oil 1 tablespoon -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

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Wajan Ayam dan Sayuran Kebun 30 Menit

Bahan-bahan:
  • 1 pound boneless skinless chicken breasts, (cut into 1-inch pieces)
  • 1 tablespoon olive oil
  • 1 tablespoon Italian seasoning
  • 1 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 1 teaspoon Kosher salt, (to taste)
  • 1/4 teaspoon black pepper
  • 1 small zucchini, (cut into half moon shapes)
  • 1 small yellow squash, (cut into half moon shapes)
  • 1/4 cup red onion, (sliced)
  • 1/2 cup cherry tomatoes
  • 1/4 cup Panko breadcrumbs
  • 1/4 cup parmesan cheese, (grated)
  • 1 tablespoon olive oil

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