Blueberry Pear Smoothie Recipe
This blueberry pear smoothie also packs alot of protein so it keeps my energy levels up. Super healthy, super easy (with 4 ingredients) and so tasty!
Bahan-bahan
- 1/2 cup cold water
- 1 1/2 cups plain Greek yogurt (whole fat, low fat or fat free work great)
- 1 -2 Tbsp honey or agave (or to taste)
- 1 pear (quartered and seeded)
- 2 cups frozen blueberries
Langkah-langkah
- In the bowl of a good blender (I would highly recommend this one), combine all of your ingredients in the order listed and blend until smooth. Done.
Nutrisi
128 kcal
8g Protein
25g Karbo
1g Lemak
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