Kari Buncis Kelapa Brazil
Recipe video above. A chickpea recipe that even carnivores think is worth making!! The sauce is from this traditional Brazilian Fish Stew. I call it a curry because it tastes distinctly curryish - except with a fraction of the ingredients!

Bahan-bahan
4 porsi
Langkah-langkah
- Heat oil in a pot or large deep skillet over high heat. Add garlic and onion, cook for 1 minute.
- Add capsicum, cook for 2 minutes until onion is translucent and slightly golden on edges.
- Add remaining Curry ingredients except baby spinach. Stir, bring to simmer then lower to medium low so it's simmering gently.
- Simmer 12 - 15 minutes until it changes from pale pink to an orangey red colour.
- Stir in spinach until just wilted, then stir in coriander and lime juice. Add more salt it needed.
- Serve over rice with a dollop of yogurt, extra sprinkle of coriander and squeeze of lime (don't go overboard, I often do and it's too sour!)
Nutrisi per porsi
Protein11g
Karbo33g
Lemak28g
399kcal
11gProtein
33gKarbo
28gLemak
💰 Estimasi Harga
Total Bahan
Rp 6.450
Rp 6.450
Per Porsi
Rp 1.613/porsi
Rp 1.613/porsi
🏠 Lebih Hemat
~Rp 12.900 dari beli jadi!
~Rp 12.900 dari beli jadi!
📋 Rincian Harga Bahan (17% bahan terdeteksi)
| Bahan | Jumlah | Subtotal |
|---|---|---|
| olive oil | 1.5 tbsp | - |
| onion | 1 | - |
| arlic cloves | 2 g | - |
| red capsicum/bell peppers | 1 | - |
| cans chickpeas | 2 | - |
| /14oz coconut milk | 400 ml | - |
| /14oz can crushed tomato | 400 ml | Rp 4.800 |
| 1 cup | - | |
| paprika | 1 tbsp | Rp 600 |
| cumin | 1 tbsp | Rp 1.050 |
| - 1 tsp cayenne pepper | 0.5 | - |
| sugar | 1.5 tsp | - |
| salt | 0.5 tsp | - |
| / 2oz baby spinach leaves | 50 g | - |
| coriander/cilantro | 3 tbsp | - |
| lime juice | 1 tbsp | - |
| Yogurt | - | - |
| Rice - or something to soak up the sauce | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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