Chicken and Mushrooms in a Garlic White Wine Sauce

Chicken and Mushrooms in a Garlic White Wine Sauce is a great-tasting, 20-minute dish, perfect for busy weeknights! We like it served with brown rice, pasta, quinoa or farro on the side, or a serve it with roasted veggies and a salad.

⏱ 20 menit 🔨 Persiapan 5mnt 🔥 Masak 15mnt 📊 Mudah 🍽 4 porsi 👁 35
Chicken and Mushrooms in a Garlic White Wine Sauce

Bahan-bahan

4 porsi

Langkah-langkah

  1. Preheat oven to 200°F.
  2. Season chicken with salt and pepper. Lightly dredge in flour.
  3. Heat a large skillet on medium heat; when hot add 1 tsp butter and 1 tsp olive oil.
  4. Add chicken to the skillet and cook on medium heat for about 5 minutes on each side, or until chicken is no longer pink.
  5. Set aside in a warm oven.
  6. Add additional oil and butter to the skillet, then garlic and cook a few seconds; add mushrooms, salt and pepper stirring occasionally until golden, about 5 minutes.
  7. Add wine, chicken broth, parsley; stir the pan with a wooden spoon breaking up any brown bits from the bottom of the pan. Cook a few more minutes or until the liquid reduces by half.
  8. Top the chicken with the mushroom sauce and serve.
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Nutrisi per porsi

217kcal

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Chicken and Mushrooms in a Garlic White Wine Sauce

Bahan-bahan:
  • 8 chicken tenderloins (16 oz total)
  • 2 tsp butter
  • 2 tsp olive oil
  • 1/4 cup all-purpose flour* (use rice flour for gluten free, omit for paleo, w30)
  • 3 cloves garlic (minced)
  • 12 oz sliced mushrooms
  • 1/4 cup white wine (omit for w30, paleo and add more broth)
  • 1/3 cup fat free chicken broth
  • salt and fresh pepper to taste
  • 1/4 cup chopped fresh parsley

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