Tumis Brokoli Ayam (saus tambahan!)

Recipe video above. Big batch stir fry made with chicken and broccoli, and lots and lots of sauce - because broccoli florets hold lots of sauce but I still want some to soak my rice!This sauce uses the minimum ingredients you can get away with but still make something that stacks up to real Chinese

⏱ 16 menit 🔨 Persiapan 10mnt 🔥 Masak 6mnt 📊 Mudah 🍽 5 porsi ⭐ 4.9 (141) 👁 44
Tumis Brokoli Ayam (saus tambahan!)

Bahan-bahan

5 porsi

Langkah-langkah

  1. Tenderise chicken: Consider tenderising chicken breast using this method. (Not needed for thigh)
  2. Broccoli: steam or boil using preferred method until cooked to your taste (it won't cook any further in the stir fry). I usually microwave steam 3 minutes on high. Drain well (waterlogged florets = diluted sauce).
  3. Sauce: Mix cornflour and soy sauce until lump free, then mix in remaining ingredients.
  4. Cook aromatics: Heat oil in a large skillet over high heat. Add garlic and onion, stir for 10 seconds until garlic starts to go golden.
  5. Cook chicken: Add chicken and cook for 2 minutes or until the chicken is just cooked through.
  6. Thicken sauce: Add broccoli, Sauce and water. Stir well and cook for 1 to 2 minutes until the Sauce thickens and becomes glossy, and coats the ingredients.
  7. Serve over rice!
Tumis & OsengSambal & BumbuAyam & Unggas top ratedchicken broccoli stir fryquick stir fryamerican chineseasian

Nutrisi per porsi

Protein25g
Karbo11g
Lemak10g
239kcal
25gProtein
11gKarbo
10gLemak

💰 Estimasi Harga

Total Bahan
Rp 200
Per Porsi
Rp 40/porsi
🏠 Lebih Hemat
~Rp 400 dari beli jadi!
📋 Rincian Harga Bahan (7% bahan terdeteksi)
BahanJumlahSubtotal
/1 lb chicken breast 500 g -
baking soda / bi-carb soda 0.5 tsp Rp 200
cornflour/cornstarch 2 tbsp -
light soy sauce 3 tbsp -
Chinese cooking wine 0.5 tbsp -
oyster sauce 3 tbsp -
sesame oil 2 tsp -
Dash of white pepper - -
oil 2 tbsp -
onion 0.5 -
arlic cloves 2 g -
/ 14 oz broccoli florets 400 g -
water 0.25 cups -
White rice - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

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Tumis Brokoli Ayam (saus tambahan!)

Bahan-bahan:
  • 500 g /1 lb chicken breast, thinly sliced ((or boneless thighs, do not tenderise))
  • 1 1/2 tsp baking soda / bi-carb soda ((Note 1))
  • 2 tbsp cornflour/cornstarch
  • 3 tbsp light soy sauce (, or all purpose soy (Note 2))
  • 1 1/2 tbsp Chinese cooking wine ((shaoxing wine) or Mirin (Note 3))
  • 3 tbsp oyster sauce ((Note 4))
  • 2 tsp sesame oil (, toasted (Note 5))
  • Dash of white pepper ((sub black))
  • 2 tbsp oil (, peanut, vegetable or canola)
  • 1/2 onion (, sliced)
  • 2 g arlic cloves (, finely minced with knife)
  • 400 g / 14 oz broccoli florets (, broken/cut into small bite size pieces (2 medium heads, ~5 cups))
  • 1 1/4 cups water
  • White rice (or other rice of choice)

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