Chicken Tenders
Juicy, tender chicken is double-dipped in a boldly seasoned breading and fried for extra crispy crunch.
Bahan-bahan
6 porsi
Langkah-langkah
- In a medium bowl, combine flour, bread crumbs, and seasonings. Set aside.
- In a separate bowl, whisk together eggs, water, and 1 tablespoon of vegetable oil.
- Dab the chicken tenders dry with a paper towel.
- Working with half of the flour mixture at a time, dip each piece of chicken in the egg mixture and then in the flour. Dip it into the egg a second time and then the flour again to double-coat it. Gently press the flour into the chicken. Shake off any excess. Place on a wire rack and repeat with the remaining chicken. If time allows, let the chicken rest for 10 minutes.
- In a large deep skillet, heat 1-inch of oil to 350°F. Fry chicken in small batches until crispy and the chicken reaches 165°F, about 2 to 3 minutes per side. Drain on paper towels and season with salt.
- Serve with honey garlic sauce or your favorite dips.
Nutrisi per porsi
Protein32g
Karbo36g
Lemak6g
340kcal
32gProtein
36gKarbo
6gLemak
💰 Estimasi Harga
Total Bahan
Rp 800
Rp 800
Per Porsi
Rp 133/porsi
Rp 133/porsi
🏠 Lebih Hemat
~Rp 1.600 dari beli jadi!
~Rp 1.600 dari beli jadi!
📋 Rincian Harga Bahan (27% bahan terdeteksi)
| Bahan | Jumlah | Subtotal |
|---|---|---|
| chicken tenderloins | 1.5 pounds | - |
| all-purpose flour | 2 cups | - |
| Panko bread crumbs | 0.5 cup | - |
| onion powder | 1 teaspoon | Rp 400 |
| paprika | 1 teaspoon | Rp 200 |
| garlic powder | 0.5 teaspoon | Rp 200 |
| seasoned salt | 0.5 teaspoon | - |
| black pepper | 0.5 teaspoon | - |
| large eggs | 3 | - |
| water | 3 tablespoons | - |
| vegetable oil | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Asisten Resep
Tanyakan apa saja tentang resep ini
Halo! Saya bisa menjawab pertanyaan tentang resep ini. Tanya apa saja!
Komentar
Memuat komentar...