Crunchy BBQ Ranch Grilled Chicken Wraps
Nice, light lunch!
Bahan-bahan
2 porsi
Langkah-langkah
- Combine the chicken and 2 tablespoons BBQ sauce in a plastic baggie and marinate for at least one hour. Preheat your grill and grill the chicken on both sides until cooked through. Finely chop the chicken and set aside to cool.
- Combine the yogurt and ranch dressing mix in a medium bowl. Add the jicama, bell pepper, carrot, celery and chopped chicken.
- Assemble the wraps: Lay out a piece of flatbread. Spread 1 tablespoon of BBQ sauce down the middle. Spoon half of the chicken mixture down the middle. Top with 1/3 cup of lettuce. Roll up tightly, and slice in half. Repeat with the remaining flatbread.
Nutrisi per porsi
239kcal
💰 Estimasi Harga
Total Bahan
Rp 8.888
Rp 8.888
Per Porsi
Rp 4.444/porsi
Rp 4.444/porsi
🏠 Lebih Hemat
~Rp 17.776 dari beli jadi!
~Rp 17.776 dari beli jadi!
📋 Rincian Harga Bahan (10% bahan terdeteksi)
| Bahan | Jumlah | Subtotal |
|---|---|---|
| thin-cut boneless | 6 ounces | - |
| sugar free BBQ sauce | 4 tablespoons | - |
| plain fat-free yogurt | 0.5 cup | Rp 8.888 |
| dry Ranch dressing mix | 1 teaspoon | - |
| finely chopped jicama | 0.333 cup | - |
| finely chopped yellow bell pepper | 0.333 cup | - |
| finely chopped carrot | 0.333 cup | - |
| finely chopped celery | 0.333 cup | - |
| Flatout Carb Down variety flatbreads | 2 | - |
| finely shredded iceberg lettuce | 0.667 cup | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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