Easy Black Bean Vegetarian Chili with Spiced Yogurt
This Easy Black Bean Vegetarian Chili topped with Spiced Yogurt takes about 20 minutes to cook but tastes like it simmered for hours.
Bahan-bahan
6 porsi
Langkah-langkah
- Mix the spices in a small bowl. Set aside 1 1/2 teaspoons and mix into the yogurt. Set aside.
- Place 1 can of beans, not drained in the blender with 1/2 cup of water and puree. Drain the second can.
- Add oil to a large pot over medium heat, add the onions, bell pepper and jalapeno and cook 3 to 4 minutes.
- Add tomatoes, corn, beans, pureed beans, tomato sauce, vegetable broth and remaining spices.
- Bring to a boil, cover and simmer about 15 minutes, stirring until thickened.
- Serve topped with spiced yogurt plus your favorite optional toppings.
Nutrisi per porsi
264kcal
💰 Estimasi Harga
Total Bahan
Rp 35.794
Rp 35.794
Per Porsi
Rp 5.966/porsi
Rp 5.966/porsi
🏠 Lebih Hemat
~Rp 71.588 dari beli jadi!
~Rp 71.588 dari beli jadi!
📋 Rincian Harga Bahan (47% bahan terdeteksi)
| Bahan | Jumlah | Subtotal |
|---|---|---|
| cumin | 0.25 tablespoon | Rp 263 |
| chili powder | 0.25 tablespoon | Rp 300 |
| garlic powder | 0.25 teaspoon | Rp 100 |
| onion powder | 0.25 teaspoon | Rp 100 |
| smoked paprika | 0.5 teaspoon | Rp 100 |
| kosher salt | 1 teaspoon | - |
| Stonyfield Organic whole milk plain yogurt | 0.75 cup | Rp 13.331 |
| cans black beans | 2 oz | - |
| olive oil | 1 tablespoon | - |
| onion | 1 medium | - |
| red bell pepper | 1 | - |
| diced jalapeno | 1 | - |
| can rotel tomatoes with green chilies | 10 oz | Rp 12.000 |
| frozen corn | 8 ounces | - |
| can tomato sauce | 8 ounce | Rp 9.600 |
| less-sodium vegetable broth | 0.75 cup | - |
| Optional Toppings | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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