Easy Pumpkin Chili

Pumpkin chili is hearty but light and packed with fiber and other nutrients. It's the perfect warm and cozy bowl of fall flavors.

⏱ 50 menit 🔨 Persiapan 10mnt 🔥 Masak 40mnt 📊 Sedang 🍽 6 porsi 👁 28
Easy Pumpkin Chili

Bahan-bahan

6 porsi

Langkah-langkah

  1. Mince the garlic and dice the onion. Add the garlic, onion, and olive oil to a large pot. Sauté the onion and garlic over medium heat until the onions are tender (about 5 minutes).
  2. Add the ground beef and continue to cook until the beef is browned and cooked through.
  3. Add the kidney beans (drained), black beans (drained), diced tomatoes (with juices), puréed pumpkin, tomato paste, water, chili powder, smoked paprika, cumin, garlic powder, onion powder, pepper, and salt to the pot. Stir to combine.
  4. Place a lid on top of the pot and allow the chili to come up to a simmer, stirring occasionally. Allow the chili to simmer for 30 minutes.
  5. After simmering for 30 minutes, give the chili a taste and add salt if needed. Serve hot with your favorite toppings (sour cream, cheese, green onion, corn chips, etc.)
Masakan Berkuah beef chilichilipumpkin chiliamerican

Nutrisi per porsi

431kcal

💰 Estimasi Harga

Total Bahan
Rp 7.350
Per Porsi
Rp 1.225/porsi
🏠 Lebih Hemat
~Rp 14.700 dari beli jadi!
📋 Rincian Harga Bahan (59% bahan terdeteksi)
BahanJumlahSubtotal
garlic 2 cloves -
yellow onion 1 -
olive oil 2 tbsp -
. ground beef 1 lb -
. can kidney beans 1 oz Rp 1.200
. can black beans 1 oz Rp 1.200
. can petite diced tomatoes 1 oz Rp 1.200
. can pumpkin purée 1 oz Rp 1.200
. can tomato paste 0.5 oz Rp 600
water 2 cups -
chili powder 1 tbsp Rp 1.200
smoked paprika 0.5 tsp Rp 100
ground cumin 1 tsp Rp 350
garlic powder 0.25 tsp Rp 100
onion powder 0.5 tsp Rp 200
freshly cracked black pepper 0.25 tsp -
salt 1 tsp -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

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Bahan Serupa

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Easy Pumpkin Chili

Bahan-bahan:
  • 2 cloves garlic ($0.16)
  • 1 yellow onion ($0.28)
  • 2 Tbsp olive oil ($0.32)
  • 1 lb . ground beef ($5.35)
  • 1 15 oz . can kidney beans, drained ($0.59)
  • 1 15 oz . can black beans, drained ($0.55)
  • 1 15 oz . can petite diced tomatoes ($0.69)
  • 1 15 oz . can pumpkin purée ($1.05)
  • 1/2 6 oz . can tomato paste (5 Tbsp) ($0.25)
  • 2 cups water ($0.00)
  • 1 Tbsp chili powder ($0.30)
  • 1/2 tsp smoked paprika ($0.05)
  • 1 tsp ground cumin ($0.05)
  • 1/4 tsp garlic powder ($0.02)
  • 1/2 tsp onion powder ($0.03)
  • 1/4 tsp freshly cracked black pepper ($0.02)
  • 1 tsp salt ($0.02)

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