Ground Turkey Skillet with Sweet Potatoes and Black Bean
This quick and easy Ground Turkey Skillet with sweet potatoes, black beans, corn, and tomatoes is perfect for meal prep. So filling and flavorful!
Bahan-bahan
4 porsi
Langkah-langkah
- Spray a large skillet over high heat with oil and brown the turkey, season with 1 teaspoon salt and 1 teaspoon cumin.
- Cook breaking the meat up until the turkey is cooked through, about 5 minutes.
- Push the meat to the side, spray the other side with oil and add the onion and tomato paste and cook 1 minute.
- Add the sweet potato, black beans, corn, tomato, jalapeño pepper, garlic, cilantro and stir with the chicken broth.
- Add the 1/4 teaspoon salt, or to taste and the cumin.
- Mix and cover, cook low 12 to 14 minutes or until the sweet potato is tender.
- Serve with avocado, lime wedges and more cilantro.
Nutrisi per porsi
394kcal
💰 Estimasi Harga
Total Bahan
Rp 3.775
Rp 3.775
Per Porsi
Rp 944/porsi
Rp 944/porsi
🏠 Lebih Hemat
~Rp 7.550 dari beli jadi!
~Rp 7.550 dari beli jadi!
📋 Rincian Harga Bahan (20% bahan terdeteksi)
| Bahan | Jumlah | Subtotal |
|---|---|---|
| sweet potato | 14 ounces | - |
| 93% lean ground turkey | 1 pound | - |
| chopped onion | 0.25 cup | - |
| tomato paste | 2 tablespoons | Rp 2.400 |
| canned black beans | 0.75 cups | - |
| corn kernels | 0.75 cups | - |
| diced tomato | 1 large | Rp 1.200 |
| jalapeño | 1 | - |
| garlic | 1 cloves | - |
| chopped cilantro | 2 tablespoons | - |
| cumin | 0.5 teaspoon | Rp 175 |
| kosher salt | 0.25 teaspoon | - |
| chicken broth | 0.5 cup | - |
| lime wedges | - | - |
| avocado | 4 ounces | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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