Hearty Vegetarian Pumpkin Chili

This Vegetarian Pumpkin Chili is loaded with pumpkin puree, veggies, beans, and a homemade spice blend. It's hearty, filling, and oh-so-tasty! Add your favorite toppings and enjoy.

⏱ 70 menit 🔨 Persiapan 10mnt 🔥 Masak 60mnt 📊 Sedang 🍽 10 porsi 👁 29
Hearty Vegetarian Pumpkin Chili

Bahan-bahan

10 porsi

Langkah-langkah

  1. In a small bowl, combine everything in the seasoning mix.  Set aside.
  2. Heat the olive oil in a large heavy pot or Dutch oven over medium-high heat.
  3. Add the onion, garlic, ginger, and jalapeño and sauté until vegetables are soft, about 3-4 minutes.
  4. Add the carrots and mushrooms and cook until carrots start to brown and mushrooms release some of their liquid, stirring occasionally, about 6 minutes.
  5. Add the seasoning mix and stir to evenly coat.
  6. Add the corn, tomatoes, pumpkin, beans and stock and mix well.
  7. Cover, reduce heat to medium-low, and simmer for 45 to 50 minutes, stirring occasionally.
  8. When carrots are fork tender, remove from heat, serve 1 cup of chili and top with desired toppings.
Masakan Berkuah pumpkin chilipumpkin chili recipeamerican

Nutrisi per porsi

232kcal

💰 Estimasi Harga

Total Bahan
Rp 181.271
Per Porsi
Rp 18.127/porsi
🏠 Lebih Hemat
~Rp 362.542 dari beli jadi!
📋 Rincian Harga Bahan (21% bahan terdeteksi)
BahanJumlahSubtotal
chili powder 1 tablespoon Rp 1.200
ground cinnamon 1 teaspoon -
kosher salt 2 teaspoons -
ground cloves 0.125 teaspoons -
ground nutmeg 0.5 teaspoon -
cayenne pepper 0.25 teaspoon -
olive oil 2 teaspoons -
onion 1 medium -
cloves garlic 2 large -
fresh ginger 2 tablespoons -
jalapeno 1 -
carrots 2 medium -
Portobello mushrooms 4 large -
frozen corn 2 cups -
-ounce can fire roasted diced tomatoes 1 Rp 1.200
-ounce can pureed pumpkin 1 Rp 1.200
can black beans 1 ounce Rp 1.200
unsalted vegetable stock 2 cups -
extra-large or 2 small avocado 1 -
reen onions 5 g -
reduced-fat shredded cheddar cheese 10 tablespoons Rp 176.471
light sour cream 5 tablespoons -
baked tortilla chips 2 ounces -
chopped cilantro - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

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Hearty Vegetarian Pumpkin Chili

Bahan-bahan:
  • 1 tablespoon chili powder
  • 1 teaspoon ground cinnamon
  • 2 teaspoons kosher salt
  • 1/8 teaspoons ground cloves
  • ½ teaspoon ground nutmeg
  • ¼ teaspoon cayenne pepper
  • 2 teaspoons olive oil
  • 1 medium onion (diced)
  • 2 large cloves garlic (minced)
  • 2 tablespoons fresh ginger (finely minced)
  • 1 jalapeno (seeds and membrane removed, minced)
  • 2 medium carrots (diced into ½-inch cubes)
  • 4 large Portobello mushrooms (stemmed, wiped clean and cubed)
  • 2 cups frozen corn
  • 1 28 -ounce can fire roasted diced tomatoes
  • 1 15 -ounce can pureed pumpkin
  • 1 15 ounce can black beans, drained and rinsed
  • 2 cups unsalted vegetable stock
  • 1 extra-large or 2 small avocado (cubed)
  • 5 g reen onions (sliced)
  • 10 tablespoons reduced-fat shredded cheddar cheese
  • 5 tablespoons light sour cream
  • 2 ounces baked tortilla chips (crushed)
  • chopped cilantro (for garnish)

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