Sayuran Panggang BBQ yang Luar Biasa - diasinkan!
Recipe video above! An assortment of vegetables grilled on the BBQ until tender-crisp with charred edges, then while still hot, tossed in a Lemon Herb & Garlic Marinade so they suck up the flavour. Great served freshly made, even better the next day! See in post for serving ideas - antipasto / c

Bahan-bahan
8 porsi
Langkah-langkah
- Place ingredients in a jar and shake well. Set aside 10 minutes+.
- Keep pieces large for easy handling on the BBQ (so you don't have to turn hundreds of pieces!) and so they don't fall through the grills.
- Capsicum/bell peppers - cut the "walls" off, then cut each each on the diagonal into fairly large pieces.
- Onion (Note 4) - keep the root end (hairy end!) in tact. Peel, cut in half, then cut into wedges through the root end.
- Brush BBQ grills lightly with oil, then preheat to high. Or oven 250°C/480°F.
- Place vegetables in a very large bowl or use a big tray. Drizzle with oil, sprinkle with salt, pepper and garlic. Toss with hands (there is no better way!).
- Place on BBQ and cook until tender crisp with charred edges - cook times below. Then remove into large bowl.
- Asparagus, zucchini - grill 2 min each side. (Oven - 10 min, no flipping)
- Capsicum, mushroom, onion - grill 3 min each side (oven 15 min, flip at 10 min)
- Eggplant - grill 4 min each side. Jab in middle to ensure soft but not soggy! (oven 18 min)
- While vegetables are still hot, drizzle over Dressing and toss.
- Set aside 10 minutes+ before serving, sprinkled with parsley. See in post for serving ideas.
Nutrisi per porsi
Protein3g
Karbo14g
Lemak16g
206kcal
3gProtein
14gKarbo
16gLemak
💰 Estimasi Harga
Total Bahan
Rp 263
Rp 263
Per Porsi
Rp 33/porsi
Rp 33/porsi
🏠 Lebih Hemat
~Rp 526 dari beli jadi!
~Rp 526 dari beli jadi!
📋 Rincian Harga Bahan (11% bahan terdeteksi)
| Bahan | Jumlah | Subtotal |
|---|---|---|
| red capsicum/bell peppers | 2 | - |
| yellow capsicum/bell peppers | 2 | - |
| red onions | 2 | - |
| eggplant | 1 | - |
| zucchini | 2 | - |
| bunches asparagus | 2 | - |
| / 7oz button mushrooms | 200 g | - |
| 0.25 cup | - | |
| each salt and pepper | 1 tsp | Rp 175 |
| garlic | 3 cloves | - |
| parsley | 0.25 cup | - |
| 0.3333333333333333 cup | - | |
| 0.3333333333333333 cup | - | |
| white sugar | 2 tsp | - |
| arlic cloves | 2 g | - |
| each salt and pepper | 0.5 tsp | Rp 88 |
| each dried basil | 0.5 tsp | - |
| - 1 tsp chilli flakes | 0.5 | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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