Keto Friendly Low Carb Bolognese Sauce

A keto-friend low carb meaty bolognese sauce with cream for extra fat!

⏱ 30 menit 🔨 Persiapan 10mnt 🔥 Masak 20mnt 📊 Sedang 👁 45
Keto Friendly Low Carb Bolognese Sauce

Bahan-bahan

4 porsi

Langkah-langkah

  1. Heat the butter and oil over medium heat in a deep skillet or pot. When hot, add the onion and garlic. Cook, stirring, until soft, but not brown.
  2. Add the meat to the pot and cook, breaking up and browning.
  3. Stir in the crushed tomatoes, tomato paste, cream, and bay leaf. Simmer until slightly thickened, about 20 minutes. Give the sauce a stir, then season with salt and pepper as needed.
  4. Pour the shirataki noodles into a strainer to drain, rinse off throughly with running water.
  5. Cook the shirataki in boiling salted water for 1-2 minutes, or until heated through and then drain well.
  6. Toss the noodles with the sauce to taste and finish with plenty of parmesan. Enjoy immediately.
Sambal & Bumbu ketoitalian american

💰 Estimasi Harga

Total Bahan
Rp 7.300
Per Porsi
Rp 1.825/porsi
🏠 Lebih Hemat
~Rp 14.600 dari beli jadi!
📋 Rincian Harga Bahan (23% bahan terdeteksi)
BahanJumlahSubtotal
butter 1 tbsp -
olive oil 1 tbsp -
onion 1 small -
garlic 2 cloves -
ground pork 0.5 lb -
ground beef 0.5 lb -
crushed tomatoes 1 can Rp 1.200
tomato paste 3 ounces Rp 3.600
heavy cream 0.5 cup -
bay leaf 1 Rp 2.500
salt and freshly ground pepper - -
s shirataki noodles of choice 3 package -
parmesan - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

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Keto Friendly Low Carb Bolognese Sauce

Bahan-bahan:
  • 1 tbsp butter
  • 1 tbsp olive oil
  • 1 small onion (diced)
  • 2 cloves garlic (minced)
  • 1/2 lb ground pork
  • 1/2 lb ground beef
  • 1 can crushed tomatoes (15 ounce)
  • 3 ounces tomato paste
  • 1/2 cup heavy cream
  • 1 bay leaf
  • salt and freshly ground pepper
  • 3 package s shirataki noodles of choice (I used the tofu fettuccini)
  • parmesan (to finish)

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