Kari Lentil - resep miju-miju rasa mega!
Recipe video above. This will be an eye opener for you - an incredible creamy coconut curry made with just TWO spices! Hugely economical, this is essentially a streamlined version of Indian Dahl, delivering a similar intoxicating curry flavour but a whole lot less complicated.

Bahan-bahan
5 porsi
Langkah-langkah
- Saute onion: Melt butter in a pot over medium heat. Add onion, garlic and ginger. Slowly cook, stirring every now and then, for 10 minutes until tinged with gold and the onion is sweet.
- Cook off spices: Turn heat up to high, add curry powder and turmeric, stir for 1 1/2 minutes.
- Add everything else: Add remaining ingredients and stir. Bring to simmer, then place lid on and adjust heat to low / medium low so it's simmering gently.
- Simmer: Simmer for 30 minutes, then remove lid and simmer for a further 10 minutes to reduce the sauce. {Note 2 for cook times of other lentils}
- Lentils should be soft, sauce should be thickened and creamy. Too thick, add water. Too thin, simmer with lid off - thickens quickly.
- Coriander: Stir through half the coriander, then taste and add more salt if needed.
- Serve over basmati rice, sprinkled with more coriander and a dollop of yogurt. (Low carb option - cauliflower rice).
Nutrisi per porsi
Protein14g
Karbo36g
Lemak26g
414kcal
14gProtein
36gKarbo
26gLemak
💰 Estimasi Harga
Total Bahan
Rp 7.400
Rp 7.400
Per Porsi
Rp 1.480/porsi
Rp 1.480/porsi
🏠 Lebih Hemat
~Rp 14.800 dari beli jadi!
~Rp 14.800 dari beli jadi!
📋 Rincian Harga Bahan (19% bahan terdeteksi)
| Bahan | Jumlah | Subtotal |
|---|---|---|
| 50 g | - | |
| arlic cloves | 4 g | - |
| ginger | 1.5 tbsp | - |
| onion | 1 | - |
| curry powder | 2 tbsp | Rp 2.400 |
| tumeric powder | 0.5 tsp | Rp 200 |
| cayenne pepper | 0.5 tsp | - |
| salt | 0.25 tsp | - |
| black pepper | 0.5 tsp | - |
| dried lentils | 1 cup | - |
| / 14 oz coconut milk | 400 ml | - |
| / 14 oz canned tomato | 400 g | Rp 4.800 |
| 3 cups | - | |
| coriander/cilantro | 0.5 cup | - |
| Yogurt | - | - |
| Basmati rice | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Asisten Resep
Tanyakan apa saja tentang resep ini




















Komentar
Memuat komentar...