Salad Yunani Lentil dengan Saus Dill

Name: Salad Yunani Lentil dengan Saus Dill
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 porsi
Cuisine: Indonesian
Ingredients: 1 cup uncooked lentils; 1 pint of cherry tomatoes, halved; 1 cucumber, diced; two 3-ounce cans of tuna, drained and flaked (optional); pepperoncini or kalamata olives (optional); 1 cup Greek yogurt; 1 tablespoon olive oil; 1 tablespoon vinegar or lemon juice; 1/2 teaspoon garlic powder; 1 g enerous pinch of fresh or freeze-dried dill; 1 teaspoon salt

Meal Prep Lentil Greek Salad! Lentils, tomatoes, cucumbers, pepperoncini, kalamatas, and a big dollop of homemade fresh dill yogurt sauce. YUM.

⏱ 30 menit 🔨 Persiapan 15mnt 🔥 Masak 15mnt 📊 Sedang 🍽 4 porsi 👁 45

Langkah-langkah

Cook your lentils.
Segment ingredients in meal prep containers.
Mix the yogurt ingredients in a separate bowl.
Store everything in the fridge.
When you’re ready to eat, mix each salad and drizzle with olive oil, lemon juice, and a pinch of salt. Top with a dollop of the dill yogurt. YUM YUM YUM.

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Nutrisi per porsi

278kcal

💰 Estimasi Harga

Total Bahan
Rp 19.175

Per Porsi
Rp 4.794/porsi

🏠 Lebih Hemat
~Rp 38.350 dari beli jadi!

📋 Rincian Harga Bahan (27% bahan terdeteksi)

Bahan	Jumlah	Subtotal
uncooked lentils	1 cup	-
pint of cherry tomatoes	1	Rp 1.200
cucumber	1	-
two 3-ounce cans of tuna	-	-
pepperoncini or kalamata olives	-	-
Greek yogurt	1 cup	Rp 17.775
olive oil	1 tablespoon	-
vinegar or lemon juice	1 tablespoon	-
garlic powder	0.5 teaspoon	Rp 200
enerous pinch of fresh or freeze-dried dill	1 g	-
salt	1 teaspoon	-