Salad Telur Kari yang Diringankan
This lightened up curry egg salad uses just the egg whites for a super low calorie egg salad with tons of flavor! Perfect for lunch.

Bahan-bahan
4 porsi
Langkah-langkah
- Hard boil the eggs by dropping them carefully into a pot of boiling water. Boil for 8 minutes, covered, and allow to cool. Peel the shells off and cut the eggs in half to remove the hardened yolk from the center. Finely chop the whites and set aside.
- Chop the red pepper and the onion as finely as you like – I prefer to chop them pretty small. Combine egg whites, vegetables, salt, curry, and mayo in a bowl. Stir until well combined. Season with pepper to taste.
- Stir the mango in with the egg salad just before serving.
Nutrisi per porsi
245kcal
💰 Estimasi Harga
Total Bahan
Rp 16.000
Rp 16.000
Per Porsi
Rp 4.000/porsi
Rp 4.000/porsi
🏠 Lebih Hemat
~Rp 32.000 dari beli jadi!
~Rp 32.000 dari beli jadi!
📋 Rincian Harga Bahan (14% bahan terdeteksi)
| Bahan | Jumlah | Subtotal |
|---|---|---|
| eggs | 8 large | - |
| chopped onion | 3 tablespoons | - |
| red pepper | 1 | - |
| salt | 1 teaspoon | - |
| curry powder | 2 teaspoons | Rp 16.000 |
| light mayo | 0.25 cup | - |
| mango | 1 | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Asisten Resep
Tanyakan apa saja tentang resep ini




















Komentar
Memuat komentar...