Palak Paneer – Kari Bayam India dengan Keju Segar Buatan Sendiri
Recipe video above. A dish this iconic demands to be made properly – from scratch, with lots of fresh spinach and homemade paneer (Indian fresh cheese!) This is a magnificent vegetarian curry, packed with an extraordinary amount of nutrition and goodness!

Bahan-bahan
6 porsi
Langkah-langkah
- Saute onion & spices: Melt butter in a large pot over medium heat. Add onion, fenugreek, cumin, coriander, salt and pepper. Cook for 3 minutes until onion is softened but not golden.
- Add garlic and ginger, cook for 2 minutes.
- Add the tomato and chilli, cook for 3 minutes on a medium heat.
- Add spinach: Add about 1/3 of the spinach – or as much as you can handle in the pot (!) – and stir until wilted. Then add more spinach along with the water, cook again until wilted. Repeat until all the spinach is wilted.
- Cook 10 minutes: Cook, stirring every now and then, for 10 minutes still on a medium heat.
- Cream & lemon: Add the cream and lemon juice. Cook, stirring gently, for 3 minutes.
- Puree half spinach: Remove half the spinach into a tall container and blend it to a puree using a stick blender. Pour pureed spinach back into the pot, and stir to combine.
- Add Pan Fried Paneer: Gently stir in golden pan-fried paneer (see below). Stir gently to mix through.
- Serve over basmati rice with fluffy, chewy homemade naan on the side!
- Cut paneer into 1.25cm / ½" thick slices. Then cut each slice into 2.5cm x 2 x 1.25cm thick pieces / 1 x ⅘" x ½" pieces – approximately!
- Melt half the ghee or butter in a non-stick pan over medium-high heat.
- Place half the paneer in the pan and cook for 1 - 1 1/2 minutes until light golden - I tend to make it deep golden because colour = more flavour, but traditional is just a hint of gold Turn, then cook the other side until light golden.
- Remove onto paper towel-lined plate. Repeat with remaining butter and paneer. Use per recipe.
Nutrisi per porsi
Protein16g
Karbo27g
Lemak39g
510kcal
16gProtein
27gKarbo
39gLemak
💰 Estimasi Harga
Total Bahan
Rp 2.750
Rp 2.750
Per Porsi
Rp 458/porsi
Rp 458/porsi
🏠 Lebih Hemat
~Rp 5.500 dari beli jadi!
~Rp 5.500 dari beli jadi!
📋 Rincian Harga Bahan (12% bahan terdeteksi)
| Bahan | Jumlah | Subtotal |
|---|---|---|
| batch homemade Paneer | 1 | - |
| / 2 tbsp ghee or unsalted butter | 30 g | - |
| /2 tbsp ghee or unsalted butter | 30 g | - |
| onions | 0.5 | - |
| fenugreek seeds | 1 tsp | - |
| ground cumin | 1 tsp | Rp 350 |
| ground coriander | 1 tsp | - |
| salt | 0.75 tsp | - |
| black pepper | 0.25 tsp | - |
| arlic cloves | 2 g | - |
| ginger | 2 tsp | - |
| tomatoes | 2 | Rp 2.400 |
| reen chilli | 1 g | - |
| / 1.4lb fresh spinach leaves | 700 g | - |
| water | 0.25 cup | - |
| + 1 tbsp cream | 0.3333333333333333 cup | - |
| lemon juice | 1 tbsp | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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