Pearl Barley Soup

Recipe video above. This is a recipe for a Pearl Barley Soup filled with lots of vegetables that's clean, nutritious and (yet!) oh-so-tasty. The chewy, nutty barley makes it so much more interesting than using just pasta or rice. A great soup recipe to make your own - follow my cook method and b

⏱ 55 menit 🔨 Persiapan 10mnt 🔥 Masak 45mnt 📊 Sedang 🍽 4 porsi ⭐ 5.0 (30) 👁 40
Pearl Barley Soup

Bahan-bahan

4 porsi

Langkah-langkah

  1. Rinse barley in a colander with cold tap water. Leave to drain for several minutes.
  2. Sauté veg 5 minutes: Heat olive oil in a pot over medium-high heat. Add onion, carrot, celery, swede, mushrooms and garlic (yes, all at once!). Cook for 5 minutes, stirring regularly.
  3. Sauté herbs/spices: Add thyme, coriander, fennel, bay leaves, salt and pepper. Cook for 1 minute.
  4. Simmer 35 minutes: Add pearl barley and vegetable stock. Stir, bring to a boil and simmer for 35 minutes until barley is cooked. It will have a nice chew to it but should not have a hard centre like uncooked rice.
  5. Stir in parsley: Stir in parsley leaves. Ladle into bowls and serve!
  6. Strain soup (or use slotted spoon), store vegetables/barley separate from soup broth. Otherwise the barley will soak up all the liquid!
Sayur & Sup highly ratedbarley souphow to cook barleypearl barley soupwestern

Nutrisi per porsi

Protein7g
Karbo47g
Lemak7g
262kcal
7gProtein
47gKarbo
7gLemak

💰 Estimasi Harga

Total Bahan
Rp 5.000
Per Porsi
Rp 1.250/porsi
🏠 Lebih Hemat
~Rp 10.000 dari beli jadi!
📋 Rincian Harga Bahan (6% bahan terdeteksi)
BahanJumlahSubtotal
extra virgin olive oil 2 tbsp -
onion 1 -
small or 1 large carrot 2 -
celery stems 2 -
small or 1 medium swede 2 -
/ 5 oz white mushrooms 150 g -
arlic cloves 2 g -
fresh thyme 0.5 tsp -
ground coriander 0.25 tsp -
ground fennel 0.25 tsp -
fresh bay leaves 2 Rp 5.000
cooking/kosher salt 0.25 tsp -
black pepper 0.5 tsp -
pearl barley 1 cup -
litres / quarts vegetable stock 1.75 -
fresh parsley leaves 1 cup -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Asisten Resep

Tanyakan apa saja tentang resep ini

Halo! Saya bisa menjawab pertanyaan tentang resep ini. Tanya apa saja!

Beri Rating

★★★★★

Komentar

Memuat komentar...

Resep Terkait

Orang Juga Mencari

Bahan Serupa

🍳

Pearl Barley Soup

Bahan-bahan:
  • 2 tbsp extra virgin olive oil
  • 1 onion (, finely diced)
  • 2 small or 1 large carrot ((~200g/7oz), peeled, chopped into 1cm / 0.4" cubes)
  • 2 celery stems (, chopped into 1cm / 0.4" cubes)
  • 2 small or 1 medium swede ((US: rutabaga), peeled, chopped into 1cm / 0.4" cubes (~200g, Note 1))
  • 150 g / 5 oz white mushrooms (, cut in 4 (larger ones cut into 6 or 8))
  • 2 g arlic cloves (, finely minced)
  • 1/2 tsp fresh thyme (, chopped (or 1/4 tsp dried))
  • 1/4 tsp ground coriander
  • 1/4 tsp ground fennel
  • 2 fresh bay leaves ((or 1 dried))
  • 1 3/4 tsp cooking/kosher salt
  • 1/2 tsp black pepper
  • 1 cup pearl barley (, NOT hulled barley (Note 2))
  • 1.75 litres / quarts vegetable stock
  • 1 cup fresh parsley leaves

🤖 Asisten Resep

Ada yang bisa saya bantu tentang resep ini?