Protein Packed Breakfast Sandwich

Name: Protein Packed Breakfast Sandwich
Prep time: 15 min
Cook time: 2 min
Total time: 17 min
Yield: 1 porsi
Cuisine: Indonesian
Ingredients: 1 whole Thomas’ Double Protein Oatmeal English Muffin; 2 tablespoons whipped cream cheese; ¼ cup fresh spinach leaves ((several leaves will do)); 1 slice tomato; 2 slices prosciutto; 1 large egg; salt and pepper, (to taste)

Here’s a breakfast idea that will keep you feeling full!

⏱ 17 menit 🔨 Persiapan 15mnt 🔥 Masak 2mnt 📊 Mudah 🍽 1 porsi 👁 30

Bahan-bahan

1 porsi

1 whole Thomas’ Double Protein Oatmeal English Muffin
2 tablespoons whipped cream cheese
¼ cup fresh spinach leaves ((several leaves will do))
1 slice tomato
2 slices prosciutto
1 large egg
salt and pepper, (to taste)

Langkah-langkah

Split your English muffin and toast in the toaster or under the broiler.
Spread one half of the toasted muffin with cream cheese. Top with spinach leaves and tomato. Fold and layer the two prosciutto slices so they fit the size of the muffin.
Fry an egg sunny-side-up until whites are cooked through and yolk is still runny. Slide the fried egg on top of the prosciutto and top with the other half of the muffin. Eat!

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Nutrisi per porsi

380kcal

💰 Estimasi Harga

Total Bahan
Rp 5.200

Per Porsi
Rp 5.200/porsi

🏠 Lebih Hemat
~Rp 10.400 dari beli jadi!

📋 Rincian Harga Bahan (29% bahan terdeteksi)

Bahan	Jumlah	Subtotal
Thomas’ Double Protein Oatmeal English Muffin	1 whole	Rp 4.000
whipped cream cheese	2 tablespoons	-
fresh spinach leaves	0.25 cup	-
tomato	1 slice	Rp 1.200
prosciutto	2 slices	-
egg	1 large	-
salt and pepper	-	-