Granola Sederhana Tanpa Biji-bijian

Name: Granola Sederhana Tanpa Biji-bijian
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 20 porsi
Cuisine: Indonesian
Ingredients: 1/2 cup unsweetened coconut flake; 2 cups slivered raw almonds ((slivered almonds do best here)); 1 1/4 cup raw pecans; 1 cup raw walnuts; 3 Tbsp chia seeds; 1 Tbsp flaxseed meal; 1 1/2 tsp ground cinnamon ((optional)); 2 Tbsp coconut, cane, or muscavado sugar; 1/4 tsp sea salt; 3 Tbsp coconut or olive oil; 1/3 scant cup maple syrup ((or sub agave or honey if not vegan)); 1/4 cup dried blueberries ((optional // or other dried fruit)); 1/4 cup roasted unsalted sunflower seeds ((optional))

30-minute grain-free granola packed with seeds, nuts, and coconut. It's naturally sweetened! Vegan, gluten-free, and the perfect healthy, protein-rich breakfast or snack!

⏱ 30 menit 🔨 Persiapan 5mnt 🔥 Masak 25mnt 📊 Sedang 🍽 20 porsi 👁 43

Langkah-langkah

Preheat oven to 325 degrees F (162 C) and position a rack in the center of the oven.
In a large mixing bowl, combine the coconut, nuts, chia seeds, flax seed, cinnamon, coconut sugar, and salt.
In a small saucepan over low heat, warm the coconut oil and maple syrup and pour over the dry ingredients and mix well.
Spread the mixture evenly onto a large baking sheet (may require two depending on size) and bake for 20 minutes. Then remove from oven, add dried blueberries and roasted sunflower seeds, and stir.
Increase heat to 340 degrees F (171 C) and return to oven for another 5-8 minutes, or until deep golden brown.
The coconut oil will help this granola crisp up nicely, but be sure to watch it carefully as it browns quickly.
Once the granola is visibly browned and done cooking (about 27 minutes total for me), remove from the oven and let cool completely.
Store in a container with an air-tight seal, and it should keep for a few weeks.

Sarapan grain-free granolagluten-freevegan

Nutrisi per porsi

205kcal

💰 Estimasi Harga

Total Bahan
Rp 29.775

Per Porsi
Rp 1.489/porsi

🏠 Lebih Hemat
~Rp 59.550 dari beli jadi!

📋 Rincian Harga Bahan (23% bahan terdeteksi)

Bahan	Jumlah	Subtotal
unsweetened coconut flake	0.5 cup	-
slivered raw almonds	2 cups	Rp 12.000
raw pecans	0.25 cup	Rp 3.555
raw walnuts	1 cup	Rp 14.220
chia seeds	3 tbsp	-
flaxseed meal	1 tbsp	-
ground cinnamon	0.5 tsp	-
coconut	2 tbsp	-
sea salt	0.25 tsp	-
coconut or olive oil	3 tbsp	-
scant cup maple syrup	0.3333333333333333	-
dried blueberries	0.25 cup	-
roasted unsalted sunflower seeds	0.25 cup	-