Spaghetti Squash Casserole
This healthy spaghetti squash casserole recipe features colorful spaghetti squash baked with a quick and flavorful homemade meat sauce. The casserole is topped with cheese and baked until bubbly!
Bahan-bahan
6 porsi
Langkah-langkah
- Cook squash until tender *see note. Once cooked, use a fork to scrape the strands of spaghetti squash. Remove strands and set aside.
- Preheat oven to 375F.
- In a medium saucepan, cook ground beef, onion and garlic until no pink remains. Drain any fat.
- Add diced tomatoes, tomato paste, pasta sauce and seasoning. Simmer 5 minutes.
- Stir in squash. Place in a casserole dish (or back into the squash halves) and top with cheese. Bake for 20 minutes or until golden and bubbly.
Nutrisi per porsi
Protein25g
Karbo19g
Lemak12g
286kcal
25gProtein
19gKarbo
12gLemak
💰 Estimasi Harga
Total Bahan
Rp 18.180
Rp 18.180
Per Porsi
Rp 3.030/porsi
Rp 3.030/porsi
🏠 Lebih Hemat
~Rp 36.360 dari beli jadi!
~Rp 36.360 dari beli jadi!
📋 Rincian Harga Bahan (22% bahan terdeteksi)
| Bahan | Jumlah | Subtotal |
|---|---|---|
| spaghetti squash | 1 | - |
| lean ground beef | 1 pound | - |
| onion | 1 | - |
| garlic | 2 cloves | - |
| canned diced tomatoes | 15 ounces | Rp 18.000 |
| tomato paste | 1 tablespoon | Rp 180 |
| marinara sauce | 1 cup | - |
| Italian seasoning | 1 teaspoon | - |
| shredded mozzarella cheese | 1.5 cups | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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