Tilapia with Olive Mushroom and Tomato Sauce
A good way to really jazz up tilapia!

Bahan-bahan
4 porsi
Langkah-langkah
- In a large skillet, heat the olive oil over medium heat. Add the onion and garlic; cook until the onion is tender, 2 to 3 minutes. Add the tomatoes, mushrooms, olives, oregano, salt and pepper. Bring the sauce to boiling.
- Gently place the fish in the sauce in the skillet, spooning the sauce over the fish. Return to boiling. Reduce the heat; simmer, covered, for 8 to 10 minutes or until fish flakes easily when tested with a fork. With a wide spatula, lift the fish from the skillet and move it to a serving dish. Spoon the sauce over the fish.
Nutrisi per porsi
264kcal
💰 Estimasi Harga
Total Bahan
Rp 64.000
Rp 64.000
Per Porsi
Rp 16.000/porsi
Rp 16.000/porsi
🏠 Lebih Hemat
~Rp 128.000 dari beli jadi!
~Rp 128.000 dari beli jadi!
📋 Rincian Harga Bahan (10% bahan terdeteksi)
| Bahan | Jumlah | Subtotal |
|---|---|---|
| olive oil | 1 tablespoon | - |
| onion | 1 small | - |
| garlic clove | 1 medium | - |
| One 14.5-ounce can diced tomatoes | - | - |
| sliced cremini or button mushrooms | 1 cup | - |
| pimiento-stuffed olives | 16 large | Rp 64.000 |
| snipped fresh oregano | 1 tablespoon | - |
| salt | 0.25 teaspoon | - |
| ⅛ teaspoon freshly ground black pepper | - | - |
| Four 6-ounce tilapia fillets | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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