Tomato and Lentil Curry
This is a hearty, bold, veggie-packed curry stew with lentils. It's vegan and good for you, too! Recipe yields 4 to 6 servings.

Bahan-bahan
4 porsi
Langkah-langkah
- Warm the oil in a large pot or Dutch oven over medium-high heat. When it’s hot, add the onion, garlic, ginger, and jalapeño. Cook until softened, about 3 to 5 minutes, stirring occasionally. Stir in the curry powder, cumin, and sugar. Cook and stir until fragrant, about 1 minute.
- Add the potatoes and carrot and sprinkle with salt and pepper. Cook, stirring for a minute or two. Add the lentils, broth, coconut milk and tomatoes with their liquid. Bring the mixture to a boil, then lower the heat so the mixture bubbles gently. Cook, stirring occasionally, until the potatoes and carrots are soft, about 15 to 20 minutes.
- Add the cauliflower and adjust the heat so that the mixture bubbles gently. Cook until all of the vegetables are tender, about 15 more minutes. Serve in bowls with an extra drizzle of coconut milk, chopped cilantro, and a wedge of lime.
Nutrisi per porsi
384kcal
💰 Estimasi Harga
Total Bahan
Rp 22.642
Rp 22.642
Per Porsi
Rp 5.661/porsi
Rp 5.661/porsi
🏠 Lebih Hemat
~Rp 45.284 dari beli jadi!
~Rp 45.284 dari beli jadi!
📋 Rincian Harga Bahan (21% bahan terdeteksi)
| Bahan | Jumlah | Subtotal |
|---|---|---|
| olive oil | 1 tablespoon | - |
| yellow or white onion | 1 | - |
| garlic | 3 cloves | - |
| minced fresh ginger | 1 tablespoon | - |
| jalapeño pepper | 1 | - |
| curry powder | 2 tablespoons | Rp 16.000 |
| ground cumin | 1 teaspoon | Rp 350 |
| Pinch of sugar | - | - |
| Yukon gold potatoes | 2 | - |
| carrot | 1 | - |
| Salt and black pepper | - | - |
| black beluga lentils or regular green/brown lentils | 1 cup | Rp 3.792 |
| vegetable broth | 3 cups | - |
| light coconut milk | 1 cup | - |
| can | 1 large | Rp 2.500 |
| cauliflower | 1 small | - |
| ¼ cup chopped fresh cilantro | - | - |
| Cooked brown jasmine or long-grain rice | - | - |
| Lime wedges | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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