Air Fryer BBQ Chicken Tenders
The kids will love these crispy air-fried BBQ chicken tenders breaded and dunked in a sweet, fiery BBQ sauce! Serve them with some corn on the cob or a big salad.
Bahan-bahan
4 porsi
Langkah-langkah
- Combine BBQ sauce in a small bowl with 1 1/2 to 2 tablespoons of water, to thin down.
- Season chicken with salt, garlic powder and 1/8 teaspoon black pepper.
- Combine egg and egg white in a medium bowl. In a shallow bowl, combine the bread crumbs, panko and cayenne pepper.
- Dip chicken in the egg wash, then into the breadcrumb mixture and shake off excess and place on a large dish or cutting board. Spray both sides of the chicken generously with oil.
- In batches, cook the chicken 400F 5 to 6 minutes on each side, turning halfway, until the chicken is cooked through and crispy and golden on the outside. Brush or drizzle chicken with sauce until fully coated. Serve right away.
Nutrisi per porsi
312kcal
💰 Estimasi Harga
Total Bahan
Rp 475
Rp 475
Per Porsi
Rp 119/porsi
Rp 119/porsi
🏠 Lebih Hemat
~Rp 950 dari beli jadi!
~Rp 950 dari beli jadi!
📋 Rincian Harga Bahan (27% bahan terdeteksi)
| Bahan | Jumlah | Subtotal |
|---|---|---|
| favorite BBQ sauce | 3 tablespoons | - |
| olive oil spray | - | - |
| chicken tenderloins | 12 | - |
| kosher salt and black pepper | 1 teaspoon | Rp 175 |
| garlic powder | 0.5 teaspoon | Rp 200 |
| egg | 1 large | - |
| egg white | 1 large | - |
| seasoned breadcrumbs* | 0.5 cup | - |
| seasoned panko | 0.5 cup | - |
| cayenne powder | 0.25 teaspoon | Rp 100 |
| olive oil spray | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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