Apricot Dijon Salmon and Broccoli

Name: Apricot Dijon Salmon and Broccoli
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 6 porsi
Cuisine: Indonesian
Ingredients: 1/4 cup apricot preserves; 1 Tbsp unsalted butter; 1 Tbsp honey; 1 1/2 Tbsp dijon mustard; 2 lb salmon filet (cut into 6 equal portions); 1/2 tsp sea salt; 1/4 tsp black pepper; 1 1/2 lbs broccoli (cut into medium florets); 2 Tbsp olive oil; 1/2 tsp sea salt (or to taste); 1/4 tsp black pepper (or to taste); 1 Tbsp Chives or green onion, chopped (to garnish)

This Apricot Dijon Salmon and broccoli is an easy, excellent one-pan salmon meal. The sweet and savory apricot glaze makes the salmon juicy and flaky.

⏱ 20 menit 🔨 Persiapan 10mnt 🔥 Masak 10mnt 📊 Mudah 🍽 6 porsi ⭐ 5.0 (30) 👁 35

Langkah-langkah

Preheat Oven to 450˚F. Line a large baking sheet with parchment paper or silpat.
Place broccoli florets on lined baking sheet and toss with 2 Tbsp olive oil, and season with 1/2 tsp salt and 1/4 tsp pepper, or to taste. Roast broccoli by itself at 450˚F for 5 minutes to soften, since broccoli needs a little more time to cook than salmon then remove from oven.
Meanwhile, in a small saucepan, combine all glaze ingredients, bring to a simmer and cook 1 minute then remove from heat and set aside.
Push broccoli to the long sides of the baking sheet and arrange salmon (skin-side-down) in the center, leaving a little space between each filet. Season salmon with 1/2 tsp salt and 1/4 tsp pepper, or to taste. Divide glaze evenly between each filet, spreading to coat the top and sides. Bake uncovered at 450˚F for 6-10 minutes*, or until flakey and just cooked through.

Ikan & Seafood highly ratedapricot dijon salmon and broccoliamerican

Nutrisi per porsi

Protein33g

Karbo11g

Lemak16g

326kcal

33gProtein

11gKarbo

16gLemak

💰 Estimasi Harga

Total Bahan
Rp 30.000

Per Porsi
Rp 5.000/porsi

🏠 Lebih Hemat
~Rp 60.000 dari beli jadi!

📋 Rincian Harga Bahan (8% bahan terdeteksi)

Bahan	Jumlah	Subtotal
apricot preserves	0.25 cup	-
unsalted butter	1 tbsp	-
honey	1 tbsp	-
dijon mustard	0.5 tbsp	-
salmon filet	2 lb	Rp 30.000
sea salt	0.5 tsp	-
black pepper	0.25 tsp	-
broccoli	0.5 lbs	-
olive oil	2 tbsp	-
sea salt	0.5 tsp	-
black pepper	0.25 tsp	-
Chives or green onion	1 tbsp	-