Baked Chicken Breast

You'll love this method for Baked Chicken Breast—it delivers tender, juicy, and perfectly seasoned chicken every time! Baked chicken breast keeps well and is great for meal prep. Whether you serve it as a main dish, over a salad, in casseroles, wraps, or sandwiches, this recipe is incredibly ver

⏱ 25 menit 🔨 Persiapan 5mnt 🔥 Masak 20mnt 📊 Sedang 🍽 6 porsi ⭐ 5.0 (423) 👁 42
Baked Chicken Breast

Bahan-bahan

6 porsi

Langkah-langkah

  1. Preheat the oven to 400°F with a rack in the center of the oven. Pound the chicken breasts between plastic wrap to an even thickness. Place the chicken breast on a parchment-lined baking sheet, leaving a little space between them for the air to circulate.
  2. Brush with oil - Pat dry the chicken again if needed, then brush all sides with oil, melted butter, or use an oil spray.
  3. Season - in a small bowl, combine the salt, garlic powder, paprika, and ground black pepper. Sprinkle the mixture all over the chicken.
  4. Bake at 400˚F for about 18-22 minutes (*See time chart below) or until chicken reaches 165°F on an instant-read thermometer. Rest for 5 to 10 minutes before slicing.
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Nutrisi per porsi

Protein32g
Karbo1g
Lemak6g
196kcal
32gProtein
1gKarbo
6gLemak

💰 Estimasi Harga

Total Bahan
Rp 600
Per Porsi
Rp 100/porsi
🏠 Lebih Hemat
~Rp 1.200 dari beli jadi!
📋 Rincian Harga Bahan (33% bahan terdeteksi)
BahanJumlahSubtotal
boneless skinless chicken breast 2 lb -
fine sea salt 0.5 tsp -
garlic powder 1 tsp Rp 400
paprika 1 tsp Rp 200
freshly ground black pepper 1 tsp -
olive oil 1 tbsp -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

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Baked Chicken Breast

Bahan-bahan:
  • 2 lb boneless skinless chicken breast (about 4 medium pieces)
  • 1 1/2 tsp fine sea salt
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1 tsp freshly ground black pepper (or added to taste)
  • 1 Tbsp olive oil (avocado oil, or melted butter)

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