Smoothie Berry Hijau

Name: Smoothie Berry Hijau
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 2 porsi
Cuisine: Indonesian
Ingredients: 3 small bananas; 1/2 cup milk; 1 -2 handfuls of spinach; 1 cup frozen berries (blueberries, blackberries, etc.); 1/2 cup bran cereal such as All Bran original; 1 -2 tablespoons sweetener (sugar, honey, Truvia, agave, etc.); ice cubes (optional)

A berry green smoothie with the health benefits of a regular green smoothie, but thanks to the blueberries, it's still purple! Perfect for first-timers.

⏱ 10 menit 🔨 Persiapan 5mnt 🔥 Masak 5mnt 📊 Mudah 🍽 2 porsi 👁 24

Bahan-bahan

2 porsi

3 small bananas
1/2 cup milk
1 -2 handfuls of spinach
1 cup frozen berries (blueberries, blackberries, etc.)
1/2 cup bran cereal such as All Bran original
1 -2 tablespoons sweetener (sugar, honey, Truvia, agave, etc.)
ice cubes (optional)

Langkah-langkah

Blend bananas and milk until smooth. Add spinach and blend on a high setting until most of the spinach has been broken down into small pieces. Add the frozen berries and blend until the smoothie mixture is all one color.
Add the bran and sweetener; blend until desired consistency. Add ice cubes and blend again until smooth (optional – I usually don’t).

Minuman berry smoothieberry green smoothiehealthy smoothiebreakfastamerican

Nutrisi per porsi

296kcal

💰 Estimasi Harga

Total Bahan
Rp 3.333

Per Porsi
Rp 1.667/porsi

🏠 Lebih Hemat
~Rp 6.666 dari beli jadi!

📋 Rincian Harga Bahan (14% bahan terdeteksi)

Bahan	Jumlah	Subtotal
bananas	3 small	Rp 3.333
milk	0.5 cup	-
-2 handfuls of spinach	1	-
frozen berries	1 cup	-
bran cereal such as All Bran original	0.5 cup	-
-2 tablespoons sweetener	1	-
ice cubes	-	-