Smoothie Hijau Oranye Darah

A creamy, citrusy green smoothie infused with coconut milk and frozen banana. Lime and blood orange juice add vitamin C and a tart twist. The perfect way to start your day or recover from a workout.

⏱ 5 menit 🔨 Persiapan 5mnt 📊 Mudah 🍽 2 porsi 👁 31

Smoothie Hijau Oranye Darah

Bahan-bahan

2 porsi

1 small ripe banana ((previously peeled, sliced + frozen))
3/4 cup frozen pineapple ((or sub more banana))
2 blood oranges, juiced ((2 oranges yield ~1/2 cup or 120 ml))
3/4 cup light coconut milk ((carton beverage or canned))
2 -3 Tbsp fresh lime juice ((for tartness // add to taste))
2 big handfuls fresh or frozen greens ((kale + spinach are best // organic when possible))

Langkah-langkah

Add all ingredients to a blender and blend until creamy and smooth, scraping down sides as needed.
Add more liquid if it has trouble blending. Add ice to thicken. Taste and adjust flavor as needed, adding more banana to sweeten, or lime juice for tartness.
Best when fresh, though leftovers keep well-covered in the refrigerator up to 2 days.

Minuman green smoothiegluten-freevegan

Nutrisi per porsi

165kcal

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Beri Rating

★★★★★

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🍳

Smoothie Hijau Oranye Darah

Bahan-bahan:

1 small ripe banana ((previously peeled, sliced + frozen))
3/4 cup frozen pineapple ((or sub more banana))
2 blood oranges, juiced ((2 oranges yield ~1/2 cup or 120 ml))
3/4 cup light coconut milk ((carton beverage or canned))
2 -3 Tbsp fresh lime juice ((for tartness // add to taste))
2 big handfuls fresh or frozen greens ((kale + spinach are best // organic when possible))

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