Broiled Tilapia with Thai Coconut Curry Sauce
Broiled Tilapia with Thai Coconut Curry Sauce has so much flavor, perfect over jasmine rice to absorb all the delicious sauce.
Bahan-bahan
6 porsi
Langkah-langkah
- Preheat broiler.
- Heat 1/2 teaspoon oil in a large nonstick skillet over medium heat. Add the ginger, garlic, pepper and scallions; cook 1 minute. Stir in curry powder, curry paste, and cumin; cook 1 minute.
- Add soy sauce, sugar, Asian fish sauce, and coconut milk; bring to a simmer (do not boil). Remove from heat; stir in cilantro or basil if using.
- Brush fish with 1/2 teaspoon oil; sprinkle with 1/4 teaspoon salt. Place fish on a baking sheet coated with cooking spray.
- Broil 7 minutes or until fish flakes easily when tested with a fork.
- Serve fish with sauce, rice, and lime wedges.
Nutrisi per porsi
225kcal
💰 Estimasi Harga
Total Bahan
Rp 1.775
Rp 1.775
Per Porsi
Rp 296/porsi
Rp 296/porsi
🏠 Lebih Hemat
~Rp 3.550 dari beli jadi!
~Rp 3.550 dari beli jadi!
📋 Rincian Harga Bahan (19% bahan terdeteksi)
| Bahan | Jumlah | Subtotal |
|---|---|---|
| dark sesame oil | 1 tsp | - |
| minced peeled fresh ginger | 1 tbsp | - |
| arlic cloves | 4 g | - |
| finely chopped red bell pepper | 1 cup | - |
| chopped scallions | 1 cup | - |
| curry powder | 1 tsp | Rp 400 |
| red curry paste | 2 tsp | - |
| ground cumin | 0.5 tsp | Rp 175 |
| low-sodium soy sauce | 4 tsp | - |
| brown sugar | 1 tbsp | - |
| Asian fish sauce | 2 tsp | - |
| -ounce can light coconut milk | 1 | Rp 1.200 |
| chopped fresh cilantro | 0.25 cup | - |
| -ounce tilapia fillets | 6 | - |
| salt | - | - |
| Cooking spray | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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