Chicken and Vegetables
This one-pan wonder is such an easy meal, loaded with seasoned chicken & veggies all baked together until perfectly tender.

Bahan-bahan
6 porsi
Langkah-langkah
- Preheat oven to 450°F. Line a baking pan with parchment paper if desired.
- Combine the seasoning mix in a small bowl.
- Cut the acorn squash in half from top to bottom. Scrape out any seeds and cut into ½-inch slices.
- Place the chicken thighs, skin side up, on a large baking sheet. Lightly brush the chicken skin with olive oil and season the chicken thighs with paprika, garlic powder, and ½ teaspoon each salt & pepper.
- Place the potatoes, onion, and squash in a large bowl. Toss with ⅔ of the seasoning mix. Arrange the vegetables around the chicken.
- Bake 15 minutes. Meanwhile, toss the brussels sprouts with the remaining seasoning mixture.
- After 15 minutes, flip the squash over, stir the potatoes and add the brussels sprouts to the pan.
- Roast for an additional 15 minutes or until vegetables are tender and the chicken reaches 165°F. Broil for 2 minutes if desired.
Nutrisi per porsi
Protein25g
Karbo35g
Lemak29g
486kcal
25gProtein
35gKarbo
29gLemak
💰 Estimasi Harga
Total Bahan
Rp 300
Rp 300
Per Porsi
Rp 50/porsi
Rp 50/porsi
🏠 Lebih Hemat
~Rp 600 dari beli jadi!
~Rp 600 dari beli jadi!
📋 Rincian Harga Bahan (12% bahan terdeteksi)
| Bahan | Jumlah | Subtotal |
|---|---|---|
| small acorn squash | 2 | - |
| bone-in skin-on chicken thighs | 2 pounds | - |
| olive oil | 1 tablespoon | - |
| garlic powder | 0.5 teaspoon | Rp 200 |
| paprika | 0.5 teaspoon | Rp 100 |
| salt | 0.5 teaspoon | - |
| black pepper | 0.5 teaspoon | - |
| red potatoes | 1 pound | - |
| red onion | 1 | - |
| Brussels sprouts | 2 cups | - |
| olive oil | 2 tablespoons | - |
| garlic | 2 cloves | - |
| balsamic vinegar | 2 teaspoons | - |
| honey | 2 teaspoons | - |
| kosher salt | 1 teaspoon | - |
| dried basil | 0.5 teaspoon | - |
| black pepper | 0.25 teaspoon | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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