Chicken Broccoli Ziti
This creamy Chicken Broccoli Ziti cooks in one pan for easy clean up. Ready in 30 minutes! This healthy pasta recipe is lighter but doesn't skimp on flavor.

Bahan-bahan
4 porsi
Langkah-langkah
- Heat 1 tablespoon butter and 1 tablespoon oil in a large, deep skillet or Dutch oven over medium high. Once the butter is melted, add the chicken and sprinkle with ¼ teaspoon salt and black pepper. Saute until the chicken is golden on the outside and completely cooked through, about 5 minutes. With a large spoon, remove the chicken to a plate and cover to keep warm. Set aside.
- Reduce the heat to medium. Add the remaining 2 tablespoons butter and the onion. Cook until the onion begins to soften, about 3 minutes. Do not let the onion brown (adjust the heat as needed if it starts to brown). Add the garlic, Italian seasoning, red pepper flakes, and remaining ¼ teaspoon salt. Stir and cook just until fragrant, about 30 seconds.
- Slowly stir in the broth and milk. Bring to a boil, then add the ziti. Let the ziti boil for 5 minutes, then stir in the broccoli florets. Continue boiling until the ziti is al dente, about 5 to 7 minutes more. Stir often to make sure the ziti cooks evenly. If at any point the pasta looks too dry, splash in additional milk as needed.
- Stir in the artichoke hearts, lemon juice, Parmesan, parsley, and reserved chicken. Taste and adjust seasoning as you like. Enjoy hot, with a sprinkle of extra Parmesan and parsley as desired.
Nutrisi per porsi
Protein37g
Karbo31g
Lemak27g
514kcal
37gProtein
31gKarbo
27gLemak
💰 Estimasi Harga
Total Bahan
Rp 2.400
Rp 2.400
Per Porsi
Rp 600/porsi
Rp 600/porsi
🏠 Lebih Hemat
~Rp 4.800 dari beli jadi!
~Rp 4.800 dari beli jadi!
📋 Rincian Harga Bahan (12% bahan terdeteksi)
| Bahan | Jumlah | Subtotal |
|---|---|---|
| butter | 3 tablespoons | - |
| extra-virgin olive oil | 1 tablespoon | - |
| boneless | 1 pound | - |
| kosher salt | 0.5 teaspoon | - |
| ground black pepper | 0.25 teaspoon | - |
| small yellow onion | 1 | - |
| garlic | 3 cloves | - |
| Italian seasoning | 2 teaspoons | - |
| red pepper flakes | 0.25 teaspoon | - |
| -ounce can low-sodium chicken broth | 1 | Rp 1.200 |
| nonfat milk | 0.5 cups | - |
| dry whole wheat ziti pasta or similar pasta | 6 ounces | - |
| medium head broccoli | 1 | - |
| can artichoke hearts in water | 1 ounce | Rp 1.200 |
| freshly squeezed lemon juice | 2 tablespoons | - |
| grated Parmesan cheese | 0.25 cup | - |
| chopped fresh parsley | 2 tablespoons | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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