Chicken Cutlets
Fry chicken cutlets up in a skillet with panko and parmesan for a crispy entree that goes with everything.
Bahan-bahan
4 porsi
Langkah-langkah
- If using chicken breasts, freeze for 20 minutes. Remove from the freezer and cut in half horizontally to make 4 thinner cutlets.
- Pound the chicken to ¼ inch thickness.
- Combine panko bread crumbs, parmesan cheese and garlic powder in a small shallow dish.
- Whisk the egg in a separate bowl. Dip chicken in egg and then in the crumb mixture, pressing to adhere.
- Preheat oil in a large skillet over medium heat. Gently add chicken and cook 2-3 minutes per side or until golden brown and chicken reaches 165°F.
Nutrisi per porsi
Protein42g
Karbo14g
Lemak26g
471kcal
42gProtein
14gKarbo
26gLemak
💰 Estimasi Harga
Total Bahan
Rp 400
Rp 400
Per Porsi
Rp 100/porsi
Rp 100/porsi
🏠 Lebih Hemat
~Rp 800 dari beli jadi!
~Rp 800 dari beli jadi!
📋 Rincian Harga Bahan (14% bahan terdeteksi)
| Bahan | Jumlah | Subtotal |
|---|---|---|
| chicken cutlets | 4 | - |
| Panko bread crumbs | 1.25 cups | - |
| shredded Parmesan cheese | 0.25 cup | - |
| garlic powder | 1 teaspoon | Rp 400 |
| egg | 1 | - |
| salt and pepper to taste | - | - |
| vegetable oil | 0.333 cup | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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