Easy Crock Pot Chicken and Black Bean Taco Salad
This simple slow cooker chicken taco salad is high in fiber and protein which means it's very satisfying – all for under 300 calories. Trust me, you won't miss the tortillas!
Bahan-bahan
4 porsi
Langkah-langkah
- Place the chicken in the slow cooker and season with taco seasoning and cumin.
- Pour the beans over the chicken and top with salsa. Cover and cook on LOW for 4 hours, or until the chicken is tender and easily shreds with 2 forks.
- Shred the chicken and combine with the beans and sauce, keep warm until ready to eat. Makes 3 1/2 cups.
- To make the salad, place 1 1/2 cups lettuce on each plate, top with 3/4 cup chicken and bean mixture, 1 tbsp cheese and 2 tablespoons zesty avocado buttermilk dressing.
Nutrisi per porsi
290kcal
💰 Estimasi Harga
Total Bahan
Rp 175
Rp 175
Per Porsi
Rp 44/porsi
Rp 44/porsi
🏠 Lebih Hemat
~Rp 350 dari beli jadi!
~Rp 350 dari beli jadi!
📋 Rincian Harga Bahan (13% bahan terdeteksi)
| Bahan | Jumlah | Subtotal |
|---|---|---|
| skinless | 2 | - |
| taco seasoning | 1 tablespoon | - |
| cumin | 0.5 teaspoon | Rp 175 |
| canned black beans | 1 cup | - |
| chunky salsa | 1 cup | - |
| chopped romaine or red leaf | 6 cups | - |
| reduced fat Mexican cheese blend | 0.25 cup | - |
| zesty avocado cilantro buttermilk dressing | 0.5 cup | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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