Fiesta Chicken

This healthy fiesta chicken and rice is an easy one-pan meal that's ready in under 30 minutes. Made with instant brown rice and black beans!

⏱ 25 menit 🔨 Persiapan 10mnt 🔥 Masak 15mnt 📊 Sedang 🍽 4 porsi ⭐ 4.8 (231) 👁 31
Fiesta Chicken

Bahan-bahan

4 porsi

Langkah-langkah

  1. Heat the olive oil in a large nonstick skillet over medium-high heat. Add the chicken, onion, garlic powder, onion powder, paprika, dill, salt, cumin, and cayenne pepper. Sauté, stirring often, for 3 minutes, until the chicken begins to brown on the outside.
  2. Stir in the red bell pepper, green bell pepper, black beans, tomatoes, rice, and chicken stock.
  3. Bring to a boil, and then cover and simmer on low heat for 5 minutes, or until the chicken is done and the rice is nearly tender.
  4. Let stand, covered, for 5 minutes, until the liquid is absorbed.
  5. Taste and adjust seasonings as desired. Sprinkle with cheese and any additional desired toppings. Serve warm.
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Nutrisi per porsi

Protein28g
Karbo38g
Lemak9g
347kcal
28gProtein
38gKarbo
9gLemak

💰 Estimasi Harga

Total Bahan
Rp 63.319
Per Porsi
Rp 15.830/porsi
🏠 Lebih Hemat
~Rp 126.638 dari beli jadi!
📋 Rincian Harga Bahan (44% bahan terdeteksi)
BahanJumlahSubtotal
extra-virgin olive oil 2 teaspoons -
boneless skinless chicken breasts 1 pound -
medium yellow onion 0.5 -
garlic powder 1 tablespoon Rp 1.200
onion powder 2 teaspoons Rp 16.000
paprika 1.5 teaspoons Rp 6.000
dried dillweed 1.5 teaspoons -
cumin 0.5 teaspoon Rp 175
kosher salt 0.5 teaspoon -
cayenne pepper 0.5 teaspoon -
medium red bell pepper 1 -
medium green bell pepper 1 -
can reduced-sodium black beans 1 Rp 1.200
can fire-roasted diced tomatoes in their juices 1 Rp 1.200
instant brown rice* 1.5 cups Rp 6.176
low-sodium chicken stock 1 cup -
freshly grated cheddar cheese 0.75 cup Rp 31.368
Optional for serving - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

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Bahan Serupa

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Fiesta Chicken

Bahan-bahan:
  • 2 teaspoons extra-virgin olive oil
  • 1 pound boneless skinless chicken breasts (cut into bite-size pieces)
  • ½ medium yellow onion ( or red onion, chopped (about 1 cup))
  • 1 tablespoon garlic powder
  • 2 teaspoons onion powder
  • 1 ½ teaspoons paprika
  • 1 ½ teaspoons dried dillweed
  • ½ teaspoon cumin
  • ½ teaspoon kosher salt
  • ½ teaspoon cayenne pepper (use 1/4 teaspoon or less if sensitive to spice)
  • 1 medium red bell pepper (cored and chopped)
  • 1 medium green bell pepper (cored and chopped)
  • 1 can reduced-sodium black beans ((15 ounces) rinsed and drained)
  • 1 can fire-roasted diced tomatoes in their juices ((15 ounces))
  • 1 ½ cups instant brown rice* (do not use white minute rice or regular rice as these will cook differently (see note))
  • 1 cup low-sodium chicken stock
  • ¾ cup freshly grated cheddar cheese
  • Optional for serving: chopped fresh cilantro, (diced avocado, plain nonfat Greek yogurt (or sour cream))

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